{"title":"Heel Comfort Picks","description":"","products":[{"product_id":"tulis-classic-heel-cups","title":"Tuli's Classic Heel Cups","description":"\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hjyfs-79elbk h-full dark:bg-gray-800\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hjyfs-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col text-sm dark:bg-gray-800\"\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003cdiv class=\"flex-1 overflow-hidden\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hjyfs-79elbk h-full dark:bg-gray-800\"\u003e\n\u003cdiv class=\"react-scroll-to-bottom--css-hjyfs-1n7m0yu\"\u003e\n\u003cdiv class=\"flex flex-col text-sm dark:bg-gray-800\"\u003e\n\u003cdiv class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\"\u003e\n\u003cdiv class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\"\u003e\n\u003cdiv class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\"\u003e\n\u003cdiv class=\"flex flex-grow flex-col gap-3\"\u003e\n\u003cdiv class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\"\u003e\n\u003cdiv class=\"markdown prose w-full break-words dark:prose-invert light\"\u003e\n\u003ch3 data-end=\"199\" data-start=\"167\" data-section-id=\"18etljx\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"199\" data-start=\"171\"\u003eTuli’s Classic Heel Cups\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"359\" data-start=\"201\"\u003eDesigned to enhance everyday comfort, \u003cstrong data-end=\"267\" data-start=\"239\"\u003eTuli’s Classic Heel Cups\u003c\/strong\u003e provide cushioning and support to help reduce impact during heel strike and daily activity.\u003c\/p\u003e\n\u003cp data-end=\"542\" data-start=\"361\"\u003eFeaturing Tuli’s signature \u003cstrong data-end=\"405\" data-start=\"388\"\u003ewaffle design\u003c\/strong\u003e, these heel cups help absorb shock and disperse pressure with each step, making them ideal for use in both dress and sports-style shoes.\u003c\/p\u003e\n\u003cp data-end=\"692\" data-start=\"544\"\u003eLightweight and easy to position, they offer a simple way to improve comfort whether you’re walking, standing, or on your feet for extended periods.\u003c\/p\u003e\n\u003chr data-end=\"697\" data-start=\"694\"\u003e\n\u003ch3 data-end=\"719\" data-start=\"699\" data-section-id=\"248b9x\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"719\" data-start=\"703\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"954\" data-start=\"720\"\u003e\n\u003cli data-end=\"779\" data-start=\"720\" data-section-id=\"1aqsgg\"\u003eHelps cushion the heel and improve overall foot comfort\u003c\/li\u003e\n\u003cli data-end=\"831\" data-start=\"780\" data-section-id=\"1stl2x2\"\u003e\n\u003cstrong data-end=\"799\" data-start=\"782\"\u003eWaffle design\u003c\/strong\u003e assists with shock absorption\u003c\/li\u003e\n\u003cli data-end=\"881\" data-start=\"832\" data-section-id=\"aww3qs\"\u003eSuitable for use in dress and sports footwear\u003c\/li\u003e\n\u003cli data-end=\"923\" data-start=\"882\" data-section-id=\"1ajq9z6\"\u003eLightweight, durable, and easy to use\u003c\/li\u003e\n\u003cli data-end=\"954\" data-start=\"924\" data-section-id=\"tc3hcw\"\u003eDesigned for everyday wear\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"959\" data-start=\"956\"\u003e\n\u003ch3 data-end=\"979\" data-start=\"961\" data-section-id=\"qqu61a\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"979\" data-start=\"965\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1083\" data-start=\"980\"\u003ePlace the heel cups securely inside your shoes with the curved edge positioned at the back of the heel.\u003c\/p\u003e\n\u003chr data-end=\"1088\" data-start=\"1085\"\u003e\n\u003ch3 data-end=\"1119\" data-start=\"1090\" data-section-id=\"ntzwy4\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1119\" data-start=\"1094\"\u003eImportant Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1276\" data-start=\"1120\"\u003eAlways read the label and follow the directions for use. If symptoms persist or irritation occurs, discontinue use and consult your healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Tuli's","offers":[{"title":"Regular (Under 80kgs)","offer_id":35573316059288,"sku":"TULCUPR","price":22.95,"currency_code":"AUD","in_stock":true},{"title":"Large (Over 80Kgs)","offer_id":35573316092056,"sku":"TULCUPL","price":22.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/tulis-gel-heel-cups-regular-under-80kgs-tulis-classic-heel-cups-1144698334.webp?v=1773689290"},{"product_id":"tulis-heel-cups-heavy-duty-pair","title":"Tulis Heel Cups - Green Heavy Duty","description":"\u003ch2\u003e\u003cstrong\u003eTuli’s Heel Cups – Heavy Duty Green \u003c\/strong\u003e\u003c\/h2\u003e\u003ch4\u003e\u003cstrong\u003e Premium Shock-Absorbing Heel Support\u003c\/strong\u003e\u003c\/h4\u003e\u003cp\u003eGive your feet a softer landing with \u003cstrong\u003eTuli’s Heavy Duty Heel Cups\u003c\/strong\u003e. Designed with a signature waffle pattern to disperse impact, these durable heel cups help reduce everyday heel shock and add comfort to both casual and sports footwear.\u003c\/p\u003e\u003cp\u003eMade in the USA, the Heavy Duty version is \u003cstrong\u003etwice the thickness\u003c\/strong\u003e of the Classic Tuli’s design — perfect for higher-impact activities and roomier lace-up shoes.\u003c\/p\u003e\u003ch3\u003e\u003cstrong\u003eWhy customers love them\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eCushioned support for active lifestyles\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eExtra shock absorption for running, sport, and long days on your feet\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHelps promote stability and natural alignment\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSuitable for school shoes, work shoes, runners and trainers\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eCommon uses\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003eIdeal for people seeking added heel comfort in situations such as:\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eLong hours standing\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eRunning and sports\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eEveryday walking\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSupport for growing kids in active play\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eProduct features\u003c\/strong\u003e\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eHeavy Duty thickness for maximum shock absorption\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWaffle-cell design to help disperse impact\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eFits inside most sports and dress shoes\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDurable, long-lasting construction\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eSold as a pair\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eManufactured in the U.S.A.\u003c\/strong\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003e\u003cstrong\u003eDirections\u003c\/strong\u003e\u003c\/h3\u003e\u003cp\u003ePlace inside your shoes with the waffle side facing down. Ensure the heel cup sits comfortably under your heel before wearing.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAlways read the label and follow the directions for use. If discomfort or irritation occurs, discontinue use and consult a healthcare professional.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Tuli's","offers":[{"title":"Small (Under 40kgs)","offer_id":41744954163352,"sku":"TULPROS","price":23.95,"currency_code":"AUD","in_stock":true},{"title":"Regular (Under 80kgs)","offer_id":35573317140632,"sku":"TULPROR","price":23.95,"currency_code":"AUD","in_stock":true},{"title":"Large (Over 80Kgs)","offer_id":35573317173400,"sku":"TULPROL","price":23.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/tulis-gel-heel-cups-tulis-heel-cups-green-heavy-duty-1144698338.webp?v=1773721330"},{"product_id":"tulis-heel-cups-gel-classic","title":"Tulis Heel Cups Gel Classic","description":"\u003ch3 data-end=\"192\" data-start=\"154\" data-section-id=\"18eoisg\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"192\" data-start=\"158\"\u003eTuli's Gel Heel Cups – Classic\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"375\" data-start=\"194\"\u003eDesigned to provide everyday comfort and cushioning, \u003cstrong data-end=\"281\" data-start=\"247\"\u003eTuli's Gel Heel Cups – Classic\u003c\/strong\u003e help reduce impact from heel strike and improve overall foot comfort during daily activities.\u003c\/p\u003e\n\u003cp data-end=\"624\" data-start=\"377\"\u003eMade with Tuli’s specially formulated \u003cstrong data-end=\"435\" data-start=\"415\"\u003eTuliGel polymer\u003c\/strong\u003e, these heel cups are lighter, softer, and more resilient than standard materials. Combined with the \u003cstrong data-end=\"562\" data-start=\"536\"\u003epatented waffle design\u003c\/strong\u003e, they help absorb shock and disperse pressure with each step.\u003c\/p\u003e\n\u003cp data-end=\"785\" data-start=\"626\"\u003eIdeal for use in most footwear, they offer a simple and effective way to enhance comfort whether you’re on your feet all day, exercising, or walking regularly.\u003c\/p\u003e\n\u003chr data-end=\"790\" data-start=\"787\"\u003e\n\u003ch3 data-end=\"812\" data-start=\"792\" data-section-id=\"248b9x\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"812\" data-start=\"796\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-end=\"1086\" data-start=\"813\"\u003e\n\u003cli data-end=\"879\" data-start=\"813\" data-section-id=\"7227ae\"\u003eHelps cushion and protect the heel during walking and activity\u003c\/li\u003e\n\u003cli data-end=\"943\" data-start=\"880\" data-section-id=\"18py8u\"\u003eAdvanced \u003cstrong data-end=\"912\" data-start=\"891\"\u003eTuliGel material\u003c\/strong\u003e for soft, responsive comfort\u003c\/li\u003e\n\u003cli data-end=\"1009\" data-start=\"944\" data-section-id=\"5r1mb\"\u003e\n\u003cstrong data-end=\"963\" data-start=\"946\"\u003eWaffle design\u003c\/strong\u003e helps absorb shock and reduce impact forces\u003c\/li\u003e\n\u003cli data-end=\"1054\" data-start=\"1010\" data-section-id=\"1ohhfgt\"\u003eLightweight and durable for everyday use\u003c\/li\u003e\n\u003cli data-end=\"1086\" data-start=\"1055\" data-section-id=\"bsb8c0\"\u003eFits easily into most shoes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-end=\"1091\" data-start=\"1088\"\u003e\n\u003ch3 data-end=\"1111\" data-start=\"1093\" data-section-id=\"qqu61a\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1111\" data-start=\"1097\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1216\" data-start=\"1112\"\u003ePlace the heel cups securely inside your shoes with the rounded edge positioned at the back of the heel.\u003c\/p\u003e\n\u003chr data-end=\"1221\" data-start=\"1218\"\u003e\n\u003ch3 data-end=\"1252\" data-start=\"1223\" data-section-id=\"ntzwy4\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-end=\"1252\" data-start=\"1227\"\u003eImportant Information\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-end=\"1409\" data-start=\"1253\"\u003eAlways read the label and follow the directions for use. If symptoms persist or irritation occurs, discontinue use and consult your healthcare professional.\u003c\/p\u003e","brand":"Tulis","offers":[{"title":"Regular (Under 80kgs)","offer_id":35777440612504,"sku":"TULGELR","price":29.95,"currency_code":"AUD","in_stock":true},{"title":"Large (Over 80Kgs)","offer_id":35777440645272,"sku":"TULGELL","price":29.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/tulis-heel-cups-tulis-heel-cups-gel-classic-1144697273.jpg?v=1741256300"},{"product_id":"os1st-fs6-performance-foot-sleeve-pair","title":"OS1st FS6 Foot Sleeves – Arch Support Compression","description":"\u003cdiv aria-hidden=\"false\" role=\"tabpanel\" data-role=\"content\" id=\"description\" aria-labelledby=\"tab-label-description\" class=\"data item content\"\u003e\n\u003cdiv class=\"product attribute description\"\u003e\n\u003cdiv class=\"value\"\u003e\n\u003cdiv data-pb-style=\"60B8BDCC6CDD0\" data-element=\"main\" data-background-images=\"{}\" data-appearance=\"full-height\" data-content-type=\"column\" class=\"pagebuilder-column\"\u003e\n\u003ch2 data-pb-style=\"60B8BDCC6CDDC\" data-element=\"main\" data-appearance=\"full-width\" data-content-type=\"image\"\u003eOS1st FS6 Foot Sleeve for Plantar Fasciitis\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eEach Pack Contains 1 x Pair of FS6 Performance Foot Sleeves\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOS1st FS6 Foot Sleeves provide targeted compression to support the arch and improve overall foot comfort during daily activities, work, and sport.\u003c\/p\u003e\n\u003cdiv data-pb-style=\"60B8BDCC6CDFD\" data-element=\"main\" data-appearance=\"default\" data-content-type=\"text\"\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eTargeted Conditions:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePlantar Fasciitis\u003c\/li\u003e\n\u003cli\u003eSwollen Feet\u003c\/li\u003e\n\u003cli\u003eArch\/Heel Pain\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003ePerformance Features:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eFS6 Foot Sleeves provide continuous stretch of the Plantar Fascia\u003c\/li\u003e\n\u003cli\u003eSupports the arch and overall foot structure\u003c\/li\u003e\n\u003cli\u003eStabilizes Achilles tendon and ankle\u003c\/li\u003e\n\u003cli\u003eCreates a better sense of balance\u003c\/li\u003e\n\u003cli\u003eMedical Grade Compression\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cem\u003eSizing:\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003eSee size Chart information in the product pictures\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003e\u003cstrong\u003eCare Instructions:\u003c\/strong\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cem\u003e\u003cstrong\u003e \u003c\/strong\u003eHand wash with mild soap and air dry. No bleach or fabric softener\u003c\/em\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n    .accordion-item {\n      border-bottom: 1px solid #e5e5e5;\n      margin-bottom: 5px;\n    }\n    .accordion-title {\n      cursor: pointer;\n      padding: 14px;\n      font-weight: 600;\n      background: #f8f8f8;\n    }\n    .accordion-content {\n      display: none;\n      padding: 14px;\n      background: #ffffff;\n    }\n  \u003c\/style\u003e\n\u003cdiv class=\"accordion\"\u003e\n\u003cscript\u003e\n    document.addEventListener(\"DOMContentLoaded\", function() {\n      const items = document.querySelectorAll(\".accordion-title\");\n      items.forEach(item =\u003e {\n        item.addEventListener(\"click\", () =\u003e {\n          const content = item.nextElementSibling;\n          content.style.display = content.style.display === \"block\" ? \"none\" : \"block\";\n        });\n      });\n    });\n  \u003c\/script\u003e \u003c!-- SECTION 1 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eWhy Choose OS1st FS6 Foot Sleeves?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eOS1st FS6 Foot Sleeves are designed to provide targeted compression and structured support across the arch and midfoot, helping improve comfort throughout the day.\u003cbr\u003e\u003cbr\u003eUnlike standard socks, these foot sleeves use a specialised compression pattern to deliver a secure, supportive fit without adding bulk.\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eKey Benefits:\u003c\/strong\u003e\u003cbr\u003e• Targeted arch support for improved comfort\u003cbr\u003e• Lightweight and breathable design\u003cbr\u003e• Low profile fit for most shoes\u003cbr\u003e• Suitable for work, walking, and sport\u003cbr\u003e• Anatomical left\/right fit\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SECTION 2 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eHow OS1st FS6 Foot Sleeves Work\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eOS1st FS6 Foot Sleeves use targeted compression zones to gently support the arch and midfoot.\u003cbr\u003e\u003cbr\u003eThis structured compression provides a secure and supported feel during movement without restricting mobility.\u003cbr\u003e\u003cbr\u003eThe breathable, lightweight fabric allows these foot sleeves to be worn comfortably throughout the day, either on their own or underneath socks.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SECTION 3 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eWho Are They For?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eOS1st FS6 Foot Sleeves are ideal for:\u003cbr\u003e\u003cbr\u003e• People on their feet all day\u003cbr\u003e• Walking, running, and active lifestyles\u003cbr\u003e• Those wanting extra arch support\u003cbr\u003e• Everyday comfort and support inside shoes\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- SECTION 4 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eHow to Use\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eSlide the foot sleeve onto your foot so the compression band sits snugly around the arch.\u003cbr\u003e\u003cbr\u003eEnsure a firm but comfortable fit. These foot sleeves can be worn with or without socks and are suitable for daily use.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ SECTION 1 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eWhere can I buy OS1st FS6 Foot Sleeves in Australia?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eOS1st FS6 Foot Sleeves are available from The Foot Care Shop and can be shipped Australia-wide. We stock a range of sizes and colours to suit different foot shapes and preferences.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ SECTION 2 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eCan I wear OS1st FS6 Foot Sleeves all day?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eYes. Many customers wear their FS6 Foot Sleeves throughout the day while working, walking, exercising or carrying out everyday activities. The lightweight, low-profile design provides comfortable support without adding excessive bulk inside shoes.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ SECTION 3 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eAre OS1st FS6 Foot Sleeves suitable for plantar fasciitis?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eOS1st FS6 Foot Sleeves are designed to provide targeted compression and support through the arch and plantar fascia. Many customers choose them for plantar fasciitis, heel discomfort, arch fatigue and general foot support.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ SECTION 4 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eCan OS1st FS6 Foot Sleeves be worn under socks?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eYes. One of the main benefits of the FS6 is that it can be worn underneath your normal socks. Many customers wear them under work socks, sports socks, school socks and hiking socks.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FAQ SECTION 5 --\u003e\n\u003cdiv class=\"accordion-item\"\u003e\n\u003cdiv class=\"accordion-title\"\u003eWhat is the difference between OS1st FS6 and FS4?\u003c\/div\u003e\n\u003cdiv class=\"accordion-content\"\u003eThe FS6 is a dedicated compression foot sleeve designed to provide targeted support to the arch and plantar fascia while allowing you to wear your own socks.\u003cbr\u003e\u003cbr\u003eThe FS4 is a full performance sock that combines compression support with cushioning, moisture-wicking fabric and everyday sock comfort.\u003cbr\u003e\u003cbr\u003eCustomers wanting stronger targeted support often choose the FS6, while those wanting an all-in-one sock and support option often prefer the FS4.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- FEATURED BLOG LINKS --\u003e\n\u003cdiv style=\"margin-top: 25px; padding: 18px; background: #f7fafc; border-radius: 8px;\"\u003e\n\u003cstrong\u003eOS1st FS6 vs FS4 Socks – Which One Should You Choose?\u003c\/strong\u003e\n\u003cp style=\"margin-top: 10px;\"\u003eNot sure whether the OS1st FS6 Foot Sleeves or FS4 Socks are right for you? Read our detailed comparison covering support levels, comfort and which option may suit your needs best.\u003c\/p\u003e\n\u003ca style=\"display: inline-block; margin-top: 10px; color: #23435b; font-weight: 600;\" href=\"\/blogs\/news\/os1st-fs6-vs-fs4\"\u003e Read Our FS6 vs FS4 Comparison → \u003c\/a\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"margin-top: 15px; padding: 18px; background: #f7fafc; border-radius: 8px;\"\u003e\n\u003cstrong\u003eOS1st FS6 Foot Sleeve: A Podiatrist's Perspective\u003c\/strong\u003e\n\u003cp style=\"margin-top: 10px;\"\u003eDiscover why the OS1st FS6 has become one of our most recommended foot support products and who it may be suitable for.\u003c\/p\u003e\n\u003ca style=\"display: inline-block; margin-top: 10px; color: #23435b; font-weight: 600;\" href=\"\/blogs\/news\/os1st-fs6-foot-sleeve-a-podiatrists-perspective-on-foot-pain-relief\"\u003e Read Our Podiatrist's Review → \u003c\/a\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"OS1st Orthosleeve","offers":[{"title":"black \/ Small (Arch Circum.12-21cm)","offer_id":43016526561432,"sku":"FS6-BLACKS","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"black \/ Medium  (Arch Circum.18-26cm)","offer_id":43016526626968,"sku":"FS6-BLACKM","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"black \/ Large (Arch Circum.23-33cm)","offer_id":43016526692504,"sku":"FS6-BLACKL","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"black \/ X-Large (Arch Circum.28-38cm)","offer_id":43016526758040,"sku":"FS6-BLACKX","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"white \/ Small (Arch Circum.12-21cm)","offer_id":45347484237976,"sku":"FS6-WHITES","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"white \/ Medium  (Arch Circum.18-26cm)","offer_id":45347484270744,"sku":"FS6-WHITEM","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"white \/ Large (Arch Circum.23-33cm)","offer_id":45347484303512,"sku":"FS6-WHITEL","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"white \/ X-Large (Arch Circum.28-38cm)","offer_id":45347484336280,"sku":"FS6-WHITEX","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Tan \/ Small (Arch Circum.12-21cm)","offer_id":45347484369048,"sku":"FS6-TANS","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Tan \/ Medium  (Arch Circum.18-26cm)","offer_id":45347484401816,"sku":"FS6-TANM","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Tan \/ Large (Arch Circum.23-33cm)","offer_id":45347484434584,"sku":"FS6-TANL","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Tan \/ X-Large (Arch Circum.28-38cm)","offer_id":45347484467352,"sku":"FS6-TANXL","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"black \/ XX-Large (Arch Circum. 33-46cm)","offer_id":45347545350296,"sku":"FS6-BLKXXL","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/products\/os1st-orthosleeve-supports-braces-tan-small-arch-circum-12-21cm-os1st-fs6-foot-performance-sleeve-pair-1144697783.jpg?v=1773696011"},{"product_id":"formthotic-heel-lifts-4mm","title":"Formthotic Heel Raises x 5 Pairs","description":"\u003ch1\u003e\u003cstrong\u003eFormthotic Heel Raises 5 x Pairs\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003cspan\u003eSelf-adhesive heel raises used to reduce strain on the Achilles tendon or for limb length discrepancies. Available in two heights: low 4mm (approx 4mm in middle – 8mm at heel) and high 6mm (approx 6mm at middle – 10mm at heel). Sold in a pack of 5 pairs.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2\u003e\u003cspan style=\"font-size: 14px;\"\u003eFeatures:\u003c\/span\u003e\u003c\/h2\u003e\n\u003cdiv\u003e\n\u003cul\u003e\n\u003cli\u003eMay be attached under the heel area of Formthotics to elevate the calcaneous\u003c\/li\u003e\n\u003cli\u003eMay be attached directly into the heel cup of a shoe\u003c\/li\u003e\n\u003cli\u003eMay alleviate Achilles tendon strain\u003c\/li\u003e\n\u003cli\u003eHard density Formthotics Formax foam for durability\u003c\/li\u003e\n\u003cli\u003eAvailable in two heights: low (approx 4mm thick), high (approx 6mm thick)  when measured at the centre of the heel raise\u003c\/li\u003e\n\u003cli\u003eSelf-Adhesive bac\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eFormthotics 4mm \u0026amp; 6mm Heel Raisers \u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003ch3\u003eSPECIFICATIONS\u003c\/h3\u003e\n\u003cp\u003e4mm Small Dimensions:           70mm x 56mm approx.\u003cbr\u003e4mm Medium Dimensions:      76mm x 62mm approx.\u003cbr\u003e4mm Large Dimensions:           81mm x 64mm approx.\u003c\/p\u003e\n\u003cp\u003e6mm Small Dimensions:           102mm x 56mm approx.\u003cbr\u003e6mm Medium Dimensions:      107mm x 62mm approx.\u003cbr\u003e6mm Large Dimensions:           116mm x 64mm approx.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Guide AU\/US shoe size\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall    : Womens 6 - 8  Mens   5 - 7\u003cbr\u003e\u003cbr\u003eMedium: Womens  8.5 -10.5   Mens 7.5 - 9.5\u003cbr\u003e\u003cbr\u003eLarge    : Womens 11-13  Mens 10 - 13+\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 14px;\"\u003eManufactured in New Zealand\u003c\/span\u003e\u003cspan style=\"font-size: 14px;\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eHere are some essentials to keep in mind when using heel lifts:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e1. Heel Lifts are sold in pairs and as such must always be worn under both heels unless you have a professionally diagnosed limb length discrepancy.\u003c\/p\u003e\n\u003cp\u003e2. If you have a diagnosed limb length discrepancy follow the advice of your healthcare professional with regard to the amount of correction that is required for your individual needs.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"Formthotic","offers":[{"title":"Small \/ 4mm","offer_id":40986907148440,"sku":"FTRAIS4S","price":38.95,"currency_code":"AUD","in_stock":true},{"title":"Medium \/ 4mm","offer_id":40986907181208,"sku":"FTRAIS4M","price":38.95,"currency_code":"AUD","in_stock":true},{"title":"Large \/ 4mm","offer_id":40986907213976,"sku":"FTRAIS4L","price":38.95,"currency_code":"AUD","in_stock":true},{"title":"Small \/ 6mm","offer_id":44021314879640,"sku":"FTRAIS6S","price":38.95,"currency_code":"AUD","in_stock":true},{"title":"Medium \/ 6mm","offer_id":44021314912408,"sku":"FTRAIS6M","price":38.95,"currency_code":"AUD","in_stock":true},{"title":"Large \/ 6mm","offer_id":44021314945176,"sku":"FTRAIS6L","price":38.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/formthotic-heel-lifts-formthotic-heel-raises-5-x-pairs-1144697940.png?v=1741326837"},{"product_id":"heel-lifts-1","title":"Interpod Heel Lifts  8mm x 5 Pairs","description":"\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong\u003eHeel Lifts - 8mm x 5 Pairs\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use Heel Lifts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeel lifts are typically inserted into the heel of the shoe by sticking them underneath the insole of your shoe using the adhesive backing. Heel lifts are available in different heights and thicknesses. \u003c\/span\u003eHeel Lifts are sold in pairs and as such must\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ealways\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebe worn under both heels unless you have a professionally diagnosed limb length discrepancy.\u003c\/p\u003e\n\u003cp\u003eThey may seem unassuming, but heel lifts can play an important role in taking the pressure and load off your feet and lower limb.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eWhat are Heel Lifts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA Heel lift are commonly used to address various foot and lower limb issues. They are typically made of high-density EVA (ethylene vinyl acetate) material and are placed under the heel of the foot to lift it off the ground. Heel lifts are used to reduce the weight and pressure placed on the tendons, muscles, and bones of the foot and lower limb, and can also help correct gait abnormalities.\u003c\/p\u003e\n\u003cp\u003eA heel lift can be used to manage a variety of conditions, such as Achilles tendonitis, plantar fasciitis, heel spurs, leg length discrepancies, and other foot and lower limb issues. They are typically inserted into the shoe, either by sticking them underneath the insole using the adhesive backing, or by transferring them between different pairs of footwear without removing the adhesive backing. Heel lifts are available in different heights and thicknesses.\u003c\/p\u003e\n\u003cp\u003eHeel lifts are a piece of high density EVA material which is used to aid particular presenting complaints. They may seem small and unassuming, but they can play an important role in taking the pressure and load off your feet and lower limb.\u003c\/p\u003e\n\u003cp\u003eAs the name suggests, they lift the heel of your foot off the ground to reduce the weight placed on your tendons, muscles and bones and to also readdress your gait. These heel lifts can be stuck underneath the innersole of your shoe or if you would like to transfer them between shoes.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat Types Of Heel Lifts Are There?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA Heel lift typically comes in different heights or thicknesses, commonly catagorised as low (around 4mm), medium (around 6mm), or high (around 8mm). The choice of heel lift height depends on the specific condition being addressed and the individual's needs and comfort.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHow can a heel lift help?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThere are many different ways that a heel lift can be beneficial for you. Below we have outlined some of the conditions a heel lift can help with.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eLimb Length Difference:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eLimb length differences can indeed lead to various issues, including pain in the back, neck, hips, and ankles, poor posture and balance, joint problems, stress fractures, soft tissue overuse injuries in the foot and ankle, and increased risk of falls and trips. Minor limb length differences of less than 5 millimetres may not usually cause issues as most individuals can adapt and compensate for them. However, differences above 5 millimetres can have a significant effect on an individual's gait, biomechanics, and foot and ankle alignment, and may require intervention.\u003c\/p\u003e\n\u003cp\u003eLimb length differences can be classified into two types: structural limb length difference (SLLD) and functional limb length difference (FLLD). Structural limb length difference is caused by inequalities in bony structure, usually due to genetic or hereditary factors. Functional limb length difference, on the other hand, is characterized by unilateral asymmetry of the lower extremity without any actual shortening of the bony components of the limb. It may be caused by factors such as muscle imbalances, joint restrictions, or other functional issues.\u003c\/p\u003e\n\u003cp\u003eAccurate identification of limb length difference typically requires a thorough assessment by a qualified healthcare professional, such as a physician, orthopedic specialist, or physical therapist. This may involve measurements, physical examinations, and possibly imaging studies to determine the extent and type of limb length difference. Once identified, appropriate management strategies can be implemented, which may include orthotic interventions, physical therapy, exercises, footwear modifications, or other treatments, depending on the individual's specific condition and needs.\u003c\/p\u003e\n\u003cp\u003eIt's important to consult with a healthcare professional for proper evaluation, diagnosis, and management of limb length differences to prevent potential complications and optimise functional outcomes.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAchilles Tendonitis:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA heel lift is often recommended to be worn under both heels as part of a comprehensive treatment plan for Achilles tendonitis. Achilles tendonitis is a condition where the Achilles tendon, which connects the calf muscle to the heel bone, becomes inflamed and painful.\u003c\/p\u003e\n\u003cp\u003eA Heel lift can help alleviate pain and discomfort associated with Achilles tendonitis by reducing the amount of tension and stress placed on the Achilles tendon. They work by raising the heel, which in turn reduces the amount of stretch on the tendon during physical activity. This can help to reduce pain and inflammation and promote healing of the damaged tissue.\u003c\/p\u003e\n\u003cp\u003eIn addition to wearing a heel lift, other treatments for Achilles tendonitis may include rest, ice, physical therapy, and anti-inflammatory medications. It is important to consult with a healthcare professional for proper diagnosis and treatment of Achilles tendonitis, as well as for guidance on the appropriate use of heel lifts.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePlantar Fasciitis and Heel Spurs:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eAs explained previously, as heel lifts are used to take away force placed on the structures leading from the calf to the foot, they are also able to aid individuals suffering from Plantar Fasciitis and Heel Spurs. Always wear under both heels.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHeel lifts and Orthotics:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eIf an assessment by the Podiatrist has determined that a heel lift is recommended, it may also be recommended that an orthotic may be necessary to increase the efficiency of the foot and lower limb. A heel lift can be added externally to orthotics whether the orthotics are custom-made or off the shelf. Other components of the foot and lower limb must be considered and properly assessed just in case more is needed other than just a heel lift.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHeel lifts and ankle joint range of motion:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA heel lifts is an effective way to increase ankle joint range of motion for improved gait efficiency. Ankle joint dorsiflexion, or upward movement of the ankle, of more than 90 degrees is recommended for efficient walking. Limited ankle joint range of motion can be caused by issues such as anterior ankle impingement or tight posterior muscles like the calves or Achilles tendon. Restricted ankle dorsiflexion can result in increased pressure on the ankle, forefoot (ball of foot), knees, and hips.\u003c\/p\u003e\n\u003cp\u003eA heel lift can help increase ankle joint range of motion by relieving the load on the calf muscles, Achilles tendon, and forefoot. However, it is important to consider other treatment modalities as well to address ankle joint range of motion, such as foot posture correction, mobilization, manipulation, and strength and conditioning exercises for the lower limb and foot. By incorporating a comprehensive approach, including a heel lift, into your treatment plan, you can optimize ankle joint range of motion and improve overall gait efficiency. Always wear under both heels unless advised otherwise by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/thefootcareshop.com.au\/blogs\/news\/say-goodbye-to-foot-pain-with-these-top-recommended-heel-lifts\" title=\"heel lifts\"\u003eFor more information on our top recommended heel lifts see our blog page HERE\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are some essential precautions to keep in mind when using heel lifts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Heel Lifts are sold in pairs and as such must \u003cstrong\u003ealways\u003c\/strong\u003e be worn under both heels unless you have a professionally diagnosed limb length discrepancy.\u003c\/p\u003e\n\u003cp\u003e2. If you have a diagnosed limb length discrepancy follow the advice of your healthcare professional with regard to the amount of correction that is required for your individual needs.\u003c\/p\u003e\n\u003cp\u003eA heel Lift provides relief for Achilles pain (tendonitis, tendinosis etc). All heel lifts come with a self-adhesive backing. Sold in pairs as must be worn under both heels to ensure correct limb length is maintained - unless you have been diagnosed with a limb length discrepancy which has been diagnosed by your health care provider\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Interpod","offers":[{"title":"Default Title","offer_id":41934491680920,"sku":"IPRAIS8","price":28.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/products\/interpod-heel-lifts-8mm-5-pairs.jpg?v=1775010668"},{"product_id":"trekker-heel-lifts-6mm","title":"6mm Heel Lifts - Trekker","description":"\u003ch2 data-end=\"2197\" data-start=\"2172\"\u003eTrekker 6mm Heel Lifts\u003c\/h2\u003e\n\u003cp data-end=\"2471\" data-start=\"2199\"\u003e\u003cstrong data-end=\"2225\" data-start=\"2199\"\u003eTrekker 6mm Heel Lifts\u003c\/strong\u003e are firm, self-adhesive heel raises designed to sit neatly inside footwear or beneath orthotics. Available in \u003cstrong data-end=\"2368\" data-start=\"2336\"\u003e4mm, 6mm and 8mm thicknesses\u003c\/strong\u003e and \u003cstrong data-end=\"2396\" data-start=\"2373\"\u003ethree width options\u003c\/strong\u003e, they allow for precise adjustment to suit different shoes and foot sizes.\u003c\/p\u003e\n\u003cp data-end=\"2743\" data-start=\"2473\"\u003eManufactured from \u003cstrong data-end=\"2522\" data-start=\"2491\"\u003eextra-firm density EVA material\u003c\/strong\u003e, Trekker Heel Lifts are designed to maintain their shape over time without compressing or wearing down. The strong peel-away adhesive backing helps keep each lift securely positioned inside the shoe during everyday wear.\u003c\/p\u003e\n\u003cp data-end=\"3024\" data-start=\"2745\"\u003eHeel lifts are commonly used to adjust heel height within footwear and may help reduce strain through the lower leg by altering foot positioning. When used with orthotics, heel raises should be placed \u003cstrong data-end=\"2988\" data-start=\"2946\"\u003eunder the heel section of the orthotic\u003c\/strong\u003e to ensure stability and proper fit.\u003c\/p\u003e\n\u003ch3 data-end=\"3042\" data-start=\"3026\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"3344\" data-start=\"3043\"\u003e\n\u003cli data-end=\"3103\" data-start=\"3043\"\u003e\n\u003cp data-end=\"3103\" data-start=\"3045\"\u003e\u003cstrong data-end=\"3069\" data-start=\"3045\"\u003e6mm heel lift height\u003c\/strong\u003e (also available in \u003ca href=\"https:\/\/thefootcareshop.com.au\/products\/trekker-heel-lifts-4mm\" title=\"Trekker 4mm Heel Lifts\"\u003e4mm\u003c\/a\u003e and \u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/heel-lifts\/products\/trekker-heel-lifts-8mm\" title=\"Trekker 8mm Heel Lifts\"\u003e8mm\u003c\/a\u003e)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3149\" data-start=\"3104\"\u003e\n\u003cp data-end=\"3149\" data-start=\"3106\"\u003eThree width options for improved shoe fit\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3204\" data-start=\"3150\"\u003e\n\u003cp data-end=\"3204\" data-start=\"3152\"\u003e\u003cstrong data-end=\"3174\" data-start=\"3152\"\u003eExtra-firm density\u003c\/strong\u003e construction for durability\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3260\" data-start=\"3205\"\u003e\n\u003cp data-end=\"3260\" data-start=\"3207\"\u003eStrong \u003cstrong data-end=\"3239\" data-start=\"3214\"\u003eself-adhesive backing\u003c\/strong\u003e to reduce movement\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3321\" data-start=\"3261\"\u003e\n\u003cp data-end=\"3321\" data-start=\"3263\"\u003eDesigned to fit under orthotics or directly inside shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3344\" data-start=\"3322\"\u003e\n\u003cp data-end=\"3344\" data-start=\"3324\"\u003eSold as a \u003cstrong data-end=\"3342\" data-start=\"3334\"\u003epair\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"3364\" data-start=\"3346\"\u003eSizing Guide\u003c\/h3\u003e\n\u003cp data-end=\"3443\" data-start=\"3365\"\u003e\u003cem data-end=\"3443\" data-start=\"3365\"\u003e(Measure the inside width of the heel area of your shoe at its widest point)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"3580\" data-start=\"3445\"\u003e\n\u003cli data-end=\"3489\" data-start=\"3445\"\u003e\n\u003cp data-end=\"3489\" data-start=\"3447\"\u003e\u003cstrong data-end=\"3457\" data-start=\"3447\"\u003eSmall:\u003c\/strong\u003e Width 6.0 cm × Length 10.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3535\" data-start=\"3490\"\u003e\n\u003cp data-end=\"3535\" data-start=\"3492\"\u003e\u003cstrong data-end=\"3503\" data-start=\"3492\"\u003eMedium:\u003c\/strong\u003e Width 6.5 cm × Length 11.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3580\" data-start=\"3536\"\u003e\n\u003cp data-end=\"3580\" data-start=\"3538\"\u003e\u003cstrong data-end=\"3548\" data-start=\"3538\"\u003eLarge:\u003c\/strong\u003e Width 6.7 cm × Length 12.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"3670\" data-start=\"3582\"\u003e\u003cem data-end=\"3670\" data-start=\"3582\"\u003eAll measurements are based on the widest point of the heel lift (US sizing reference).\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"3687\" data-start=\"3672\"\u003eUsage Notes\u003c\/h3\u003e\n\u003cul data-end=\"4054\" data-start=\"3688\"\u003e\n\u003cli data-end=\"3824\" data-start=\"3688\"\u003e\n\u003cp data-end=\"3824\" data-start=\"3690\"\u003eHeel lifts are supplied as a \u003cstrong data-end=\"3727\" data-start=\"3719\"\u003epair\u003c\/strong\u003e and are typically worn under both heels unless otherwise advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"3956\" data-start=\"3825\"\u003e\n\u003cp data-end=\"3956\" data-start=\"3827\"\u003eIf you have a \u003cstrong data-end=\"3890\" data-start=\"3841\"\u003eprofessionally assessed leg length difference\u003c\/strong\u003e, follow the guidance provided regarding appropriate correction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4054\" data-start=\"3957\"\u003e\n\u003cp data-end=\"4054\" data-start=\"3959\"\u003eWhen used with orthotics, place the heel lift beneath the orthotic rather than directly on top.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"4086\" data-start=\"4056\"\u003eMaterials \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul data-end=\"4271\" data-start=\"4087\"\u003e\n\u003cli data-end=\"4134\" data-start=\"4087\"\u003e\n\u003cp data-end=\"4134\" data-start=\"4089\"\u003e\u003cstrong data-end=\"4102\" data-start=\"4089\"\u003eMaterial:\u003c\/strong\u003e Extra-firm synthetic material\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4177\" data-start=\"4135\"\u003e\n\u003cp data-end=\"4177\" data-start=\"4137\"\u003e\u003cstrong data-end=\"4150\" data-start=\"4137\"\u003eAdhesive:\u003c\/strong\u003e Strong peel-away backing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"4232\" data-start=\"4178\"\u003e\n\u003cp data-end=\"4232\" data-start=\"4180\"\u003e\u003cstrong data-end=\"4195\" data-start=\"4180\"\u003eLatex free\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"4457\" data-start=\"4273\"\u003eExplore our full range of \u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/heel-lifts\" title=\"Heel Lifts \u0026amp; Heel Raises\"\u003e\u003cstrong data-end=\"4329\" data-start=\"4299\"\u003eheel lifts and heel raises\u003c\/strong\u003e\u003c\/a\u003e to find the right height and width for your footwear.\u003c\/p\u003e\n\u003cp data-end=\"4634\" data-start=\"4459\"\u003e\u003cstrong data-end=\"4634\" data-start=\"4459\"\u003eAlways read the label and follow the directions for use. Consult a qualified healthcare professional if you are unsure which product is suitable for your individual needs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cstyle\u003e\n  .tfc-faq { border-top: 1px solid #e5e5e5; margin-top: 10px; }\n  .tfc-faq details { border-bottom: 1px solid #e5e5e5; padding: 10px 0; }\n  .tfc-faq summary { cursor: pointer; list-style: none; font-weight: 600; }\n  .tfc-faq summary::-webkit-details-marker { display: none; }\n  .tfc-faq summary:after { content: \"+\"; float: right; font-weight: 700; }\n  .tfc-faq details[open] summary:after { content: \"–\"; }\n  .tfc-faq .tfc-answer { padding-top: 8px; }\n  .tfc-faq p { margin: 0; }\n\u003c\/style\u003e\n\u003cdiv class=\"tfc-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are 6mm heel lifts used for?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003e6mm heel lifts are designed to sit inside shoes to raise heel height slightly and adjust foot positioning. They are commonly chosen when a moderate heel lift height is preferred for everyday footwear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eShould heel lifts be worn as a pair?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Heel lifts are supplied as a pair and are typically worn under both heels. If you have a professionally assessed leg length difference, follow the advice provided by your healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan Trekker 6mm Heel Lifts be used with orthotics?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Trekker Heel Lifts can be used with orthotics and should be placed underneath the heel section of the orthotic to help maintain stability and correct positioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I choose the correct width?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eMeasure the inside width of the heel area of your shoe at its widest point and select the heel lift width that most closely matches your measurement. This helps ensure a secure and comfortable fit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat thickness options are available?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eTrekker Heel Lifts are available in 4mm, 6mm and 8mm thicknesses. The most suitable height depends on personal comfort, footwear type and any professional guidance you may have received.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWill the heel lifts stay in place inside my shoes?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Each heel lift features a strong peel-away adhesive backing designed to help keep it securely positioned during everyday wear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre these heel lifts suitable for all types of shoes?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eHeel lifts are suitable for many closed-in shoes with adequate heel depth. They may not be suitable for very shallow or open-back footwear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre Trekker 6mm Heel Lifts reusable?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eThe strong adhesive backing helps keep the heel lift securely positioned inside the shoe. As they are designed to stay in place once applied, it’s best to have a pair for each pair of shoes you wear regularly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat material are Trekker Heel Lifts made from?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eTrekker Heel Lifts are made from an extra-firm density EVA material designed to resist compression and maintain shape over time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre these heel lifts latex free?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Trekker Heel Lifts are not made from natural rubber latex.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Trekker","offers":[{"title":"Small (W 6cm x L 10.5cm)","offer_id":42834946588824,"sku":"7TRKHL6-S","price":37.95,"currency_code":"AUD","in_stock":true},{"title":"Medium (W 6.5 x L 11cm)","offer_id":42834946621592,"sku":"7TRKHL6-M","price":37.95,"currency_code":"AUD","in_stock":true},{"title":"Large (6.7cm x 12cm)","offer_id":42834946654360,"sku":"7TRKHL6-L","price":37.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/products\/trekker-heel-raises-small-w-6cm-x-l-10-5cm-6mm-heel-lifts-trekker-1144697381.jpg?v=1741255026"},{"product_id":"trekker-heel-lifts-8mm","title":"8mm Heel Lifts - Trekker","description":"\u003ch2 data-start=\"381\" data-end=\"406\"\u003eTrekker 8mm Heel Lifts\u003c\/h2\u003e\n\u003cp data-start=\"408\" data-end=\"676\"\u003e\u003cstrong data-start=\"408\" data-end=\"434\"\u003eTrekker 8mm Heel Lifts\u003c\/strong\u003e are firm, self-adhesive heel raises designed to sit neatly inside footwear and under orthotics. Available in \u003cstrong data-start=\"544\" data-end=\"576\"\u003e4mm, 6mm and 8mm thicknesses\u003c\/strong\u003e and \u003cstrong data-start=\"581\" data-end=\"604\"\u003ethree width options\u003c\/strong\u003e, these heel lifts allow for a precise fit across different shoe styles.\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"966\"\u003eManufactured from \u003cstrong data-start=\"696\" data-end=\"727\"\u003eextra-firm density EVA\u003c\/strong\u003e, Trekker Heel Lifts are designed to maintain their shape over time without compressing or wearing down. The strong peel-away adhesive backing helps keep the heel lift securely in place inside the shoe, reducing movement during daily wear.\u003c\/p\u003e\n\u003cp data-start=\"968\" data-end=\"1249\"\u003eHeel lifts are commonly used to adjust heel height within footwear and may help reduce strain through the lower leg by altering foot positioning. When used with orthotics, heel raises should be placed \u003cstrong data-start=\"1169\" data-end=\"1211\"\u003eunder the heel section of the orthotic\u003c\/strong\u003e to maintain proper fit and stability.\u003c\/p\u003e\n\u003ch3 data-start=\"1251\" data-end=\"1267\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"1268\" data-end=\"1596\"\u003e\n\u003cli data-start=\"1268\" data-end=\"1323\"\u003e\n\u003cp data-start=\"1270\" data-end=\"1323\"\u003eAvailable in \u003cstrong data-start=\"1283\" data-end=\"1303\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e\u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/heel-lifts\/products\/trekker-heel-lifts-4mm\" title=\"Trekker 4mm Heel Lifts\" style=\"color: rgb(43, 0, 255);\"\u003e4mm\u003c\/a\u003e, \u003c\/span\u003e\u003ca title=\"Trekker 6mm Heel Lifts\" href=\"https:\/\/thefootcareshop.com.au\/collections\/heel-lifts\/products\/trekker-heel-lifts-6mm\"\u003e\u003cspan style=\"color: rgb(43, 0, 255);\"\u003e6mm\u003c\/span\u003e\u003c\/a\u003e and 8mm\u003c\/strong\u003e thickness options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1324\" data-end=\"1379\"\u003e\n\u003cp data-start=\"1326\" data-end=\"1379\"\u003eThree widths available to suit different shoe sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1380\" data-end=\"1444\"\u003e\n\u003cp data-start=\"1382\" data-end=\"1444\"\u003e\u003cstrong data-start=\"1382\" data-end=\"1404\"\u003eExtra-firm density\u003c\/strong\u003e construction for long-lasting support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1445\" data-end=\"1512\"\u003e\n\u003cp data-start=\"1447\" data-end=\"1512\"\u003eStrong \u003cstrong data-start=\"1454\" data-end=\"1479\"\u003eself-adhesive backing\u003c\/strong\u003e to help keep lifts in position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1513\" data-end=\"1573\"\u003e\n\u003cp data-start=\"1515\" data-end=\"1573\"\u003eDesigned to fit under orthotics or directly inside shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1574\" data-end=\"1596\"\u003e\n\u003cp data-start=\"1576\" data-end=\"1596\"\u003eSold as a \u003cstrong data-start=\"1586\" data-end=\"1594\"\u003epair\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1598\" data-end=\"1616\"\u003eSizing Guide\u003c\/h3\u003e\n\u003cp data-start=\"1617\" data-end=\"1688\"\u003e\u003cem data-start=\"1617\" data-end=\"1688\"\u003e(Measure the inside width of the heel area in your shoe for best fit)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-start=\"1690\" data-end=\"1825\"\u003e\n\u003cli data-start=\"1690\" data-end=\"1734\"\u003e\n\u003cp data-start=\"1692\" data-end=\"1734\"\u003e\u003cstrong data-start=\"1692\" data-end=\"1702\"\u003eSmall:\u003c\/strong\u003e Width 6.0 cm × Length 10.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1735\" data-end=\"1780\"\u003e\n\u003cp data-start=\"1737\" data-end=\"1780\"\u003e\u003cstrong data-start=\"1737\" data-end=\"1748\"\u003eMedium:\u003c\/strong\u003e Width 6.5 cm × Length 11.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1781\" data-end=\"1825\"\u003e\n\u003cp data-start=\"1783\" data-end=\"1825\"\u003e\u003cstrong data-start=\"1783\" data-end=\"1793\"\u003eLarge:\u003c\/strong\u003e Width 6.7 cm × Length 12.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1827\" data-end=\"1915\"\u003e\u003cem data-start=\"1827\" data-end=\"1915\"\u003eAll measurements are based on the widest point of the heel lift (US sizing reference).\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"1917\" data-end=\"1932\"\u003eUsage Notes\u003c\/h3\u003e\n\u003cul data-start=\"1933\" data-end=\"2295\"\u003e\n\u003cli data-start=\"1933\" data-end=\"2065\"\u003e\n\u003cp data-start=\"1935\" data-end=\"2065\"\u003eHeel lifts are supplied as a \u003cstrong data-start=\"1964\" data-end=\"1972\"\u003epair\u003c\/strong\u003e and should be worn under both heels unless otherwise advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2066\" data-end=\"2197\"\u003e\n\u003cp data-start=\"2068\" data-end=\"2197\"\u003eIf you have a \u003cstrong data-start=\"2082\" data-end=\"2131\"\u003eprofessionally assessed leg length difference\u003c\/strong\u003e, follow the guidance provided by your healthcare professional regarding appropriate correction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2198\" data-end=\"2295\"\u003e\n\u003cp data-start=\"2200\" data-end=\"2295\"\u003eWhen used with orthotics, place the heel lift beneath the orthotic not on top.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"2297\" data-end=\"2327\"\u003eMaterials \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul data-start=\"2328\" data-end=\"2512\"\u003e\n\u003cli data-start=\"2328\" data-end=\"2375\"\u003e\n\u003cp data-start=\"2330\" data-end=\"2375\"\u003e\u003cstrong data-start=\"2330\" data-end=\"2343\"\u003eMaterial:\u003c\/strong\u003e Extra-firm EVA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"2376\" data-end=\"2418\"\u003e\n\u003cp data-start=\"2378\" data-end=\"2418\"\u003e\u003cstrong data-start=\"2378\" data-end=\"2391\"\u003eAdhesive:\u003c\/strong\u003e Strong peel-away backing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"2514\" data-end=\"2737\"\u003eExplore our full range of \u003cstrong data-start=\"2540\" data-end=\"2570\"\u003eheel lifts and heel raises\u003c\/strong\u003e to find the right height and width for your footwear. For additional guidance, visit our \u003cstrong data-start=\"2660\" data-end=\"2697\"\u003eheel lift fitting and usage guide\u003c\/strong\u003e to learn more about selection and wear.\u003c\/p\u003e\n\u003cp data-start=\"2739\" data-end=\"2914\"\u003e\u003cstrong data-start=\"2739\" data-end=\"2914\"\u003eAlways read the label and follow the directions for use. Consult a qualified healthcare professional if you are unsure which product is suitable for your individual needs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cstyle\u003e\n  .tfc-faq { border-top: 1px solid #e5e5e5; margin-top: 10px; }\n  .tfc-faq details { border-bottom: 1px solid #e5e5e5; padding: 10px 0; }\n  .tfc-faq summary { cursor: pointer; list-style: none; font-weight: 600; }\n  .tfc-faq summary::-webkit-details-marker { display: none; }\n  .tfc-faq summary:after { content: \"+\"; float: right; font-weight: 700; }\n  .tfc-faq details[open] summary:after { content: \"–\"; }\n  .tfc-faq .tfc-answer { padding-top: 8px; }\n  .tfc-faq p { margin: 0; }\n\u003c\/style\u003e\n\u003cdiv class=\"tfc-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are heel lifts used for?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eHeel lifts are designed to sit inside shoes to adjust heel height. They are commonly used to help alter foot positioning within shoes and under orthotics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eShould heel lifts be worn as a pair?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Heel lifts are supplied as a pair and are typically worn under both heels. If you have a professionally assessed leg length difference, follow the guidance provided by your healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan these heel lifts be used with orthotics?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Trekker Heel Lifts can be used with orthotics and should be placed underneath the heel section of the orthotic to maintain stability and correct positioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I choose the correct width?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eMeasure the inside width of the heel area of your shoe at its widest point and select the heel lift width that best matches your measurement. This helps ensure a secure and comfortable fit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat thickness should I choose?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eTrekker Heel Lifts are available in 4mm, 6mm and 8mm thicknesses. Choosing the appropriate height depends on personal comfort, footwear type and any professional advice you may have received.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWill the heel lifts stay in place inside my shoes?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Each heel lift features a strong peel-away adhesive backing designed to help keep it securely positioned during everyday wear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre these heel lifts suitable for all types of shoes?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eHeel lifts are suitable for many closed-in shoes with adequate heel depth. They may not be suitable for very shallow or open-back footwear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre Trekker Heel Lifts reusable?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eThe strong adhesive backing helps keep the heel lift securely positioned inside the shoe. As they are designed to stay in place once applied, it’s best to have a pair for each pair of shoes you wear regularly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat material are the heel lifts made from?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eTrekker Heel Lifts are made from an extra-firm density EVA designed to resist compression and maintain shape over time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre these heel lifts latex free?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. They are not made from natural rubber latex.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Trekker","offers":[{"title":"Small","offer_id":42834947637400,"sku":"7TRKHL8-S","price":37.95,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":42834947670168,"sku":"7TRKHL8-M","price":37.95,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":42834947702936,"sku":"7TRKHL8-L","price":37.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/products\/trekker-heel-raises-small-8mm-heel-lifts-trekker-1144697400.jpg?v=1741255561"},{"product_id":"trekker-heel-lifts-4mm","title":"4mm Heel Lifts - Trekker","description":"\u003ch2 data-end=\"406\" data-start=\"381\"\u003eTrekker 4mm Heel Lifts\u003c\/h2\u003e\n\u003cp data-end=\"676\" data-start=\"408\"\u003e\u003cstrong data-end=\"434\" data-start=\"408\"\u003eTrekker 4mm Heel Lifts\u003c\/strong\u003e are firm, self-adhesive heel raises designed to sit neatly inside footwear and under orthotics. Available in \u003cstrong data-end=\"576\" data-start=\"544\"\u003e4mm, 6mm and 8mm thicknesses\u003c\/strong\u003e and \u003cstrong data-end=\"604\" data-start=\"581\"\u003ethree width options\u003c\/strong\u003e, these heel lifts allow for a precise fit across different shoe styles.\u003c\/p\u003e\n\u003cp data-end=\"966\" data-start=\"678\"\u003eManufactured from \u003cstrong data-end=\"727\" data-start=\"696\"\u003eextra-firm density EVA\u003c\/strong\u003e, Trekker Heel Lifts are designed to maintain their shape over time without compressing or wearing down. The strong peel-away adhesive backing helps keep the heel lift securely in place inside the shoe, reducing movement during daily wear.\u003c\/p\u003e\n\u003cp data-end=\"1249\" data-start=\"968\"\u003eHeel lifts are commonly used to adjust heel height within footwear and may help reduce strain through the lower leg by altering foot positioning. When used with orthotics, heel raises should be placed \u003cstrong data-end=\"1211\" data-start=\"1169\"\u003eunder the heel section of the orthotic\u003c\/strong\u003e to maintain proper fit and stability.\u003c\/p\u003e\n\u003ch3 data-end=\"1267\" data-start=\"1251\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-end=\"1596\" data-start=\"1268\"\u003e\n\u003cli data-end=\"1323\" data-start=\"1268\"\u003e\n\u003cp data-end=\"1323\" data-start=\"1270\"\u003eAvailable in \u003cstrong data-end=\"1303\" data-start=\"1283\"\u003e4mm, \u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/heel-lifts\/products\/trekker-heel-lifts-6mm\" title=\"Trekker 6mm Heel Lifts\"\u003e6mm\u003c\/a\u003e and \u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/heel-lifts\/products\/trekker-heel-lifts-8mm\" title=\"Trekker 8mm Heel Lifts\"\u003e8mm\u003c\/a\u003e\u003c\/strong\u003e thickness options\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1379\" data-start=\"1324\"\u003e\n\u003cp data-end=\"1379\" data-start=\"1326\"\u003eThree widths available to suit different shoe sizes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1444\" data-start=\"1380\"\u003e\n\u003cp data-end=\"1444\" data-start=\"1382\"\u003e\u003cstrong data-end=\"1404\" data-start=\"1382\"\u003eExtra-firm density\u003c\/strong\u003e construction for long-lasting support\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1512\" data-start=\"1445\"\u003e\n\u003cp data-end=\"1512\" data-start=\"1447\"\u003eStrong \u003cstrong data-end=\"1479\" data-start=\"1454\"\u003eself-adhesive backing\u003c\/strong\u003e to help keep lifts in position\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1573\" data-start=\"1513\"\u003e\n\u003cp data-end=\"1573\" data-start=\"1515\"\u003eDesigned to fit under orthotics or directly inside shoes\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1596\" data-start=\"1574\"\u003e\n\u003cp data-end=\"1596\" data-start=\"1576\"\u003eSold as a \u003cstrong data-end=\"1594\" data-start=\"1586\"\u003epair\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1616\" data-start=\"1598\"\u003eSizing Guide\u003c\/h3\u003e\n\u003cp data-end=\"1688\" data-start=\"1617\"\u003e\u003cem data-end=\"1688\" data-start=\"1617\"\u003e(Measure the inside width of the heel area in your shoe for best fit)\u003c\/em\u003e\u003c\/p\u003e\n\u003cul data-end=\"1825\" data-start=\"1690\"\u003e\n\u003cli data-end=\"1734\" data-start=\"1690\"\u003e\n\u003cp data-end=\"1734\" data-start=\"1692\"\u003e\u003cstrong data-end=\"1702\" data-start=\"1692\"\u003eSmall:\u003c\/strong\u003e Width 6.0 cm × Length 10.5 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1780\" data-start=\"1735\"\u003e\n\u003cp data-end=\"1780\" data-start=\"1737\"\u003e\u003cstrong data-end=\"1748\" data-start=\"1737\"\u003eMedium:\u003c\/strong\u003e Width 6.5 cm × Length 11.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1825\" data-start=\"1781\"\u003e\n\u003cp data-end=\"1825\" data-start=\"1783\"\u003e\u003cstrong data-end=\"1793\" data-start=\"1783\"\u003eLarge:\u003c\/strong\u003e Width 6.7 cm × Length 12.0 cm\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1915\" data-start=\"1827\"\u003e\u003cem data-end=\"1915\" data-start=\"1827\"\u003eAll measurements are based on the widest point of the heel lift (US sizing reference).\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3 data-end=\"1932\" data-start=\"1917\"\u003eUsage Notes\u003c\/h3\u003e\n\u003cul data-end=\"2295\" data-start=\"1933\"\u003e\n\u003cli data-end=\"2065\" data-start=\"1933\"\u003e\n\u003cp data-end=\"2065\" data-start=\"1935\"\u003eHeel lifts are supplied as a \u003cstrong data-end=\"1972\" data-start=\"1964\"\u003epair\u003c\/strong\u003e and should be worn under both heels unless otherwise advised by a healthcare professional.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2197\" data-start=\"2066\"\u003e\n\u003cp data-end=\"2197\" data-start=\"2068\"\u003eIf you have a \u003cstrong data-end=\"2131\" data-start=\"2082\"\u003eprofessionally assessed leg length difference\u003c\/strong\u003e, follow the guidance provided by your healthcare professional regarding appropriate correction.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2295\" data-start=\"2198\"\u003e\n\u003cp data-end=\"2295\" data-start=\"2200\"\u003eWhen used with orthotics, place the heel lift beneath the orthotic not on top.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"2327\" data-start=\"2297\"\u003eMaterials \u0026amp; Specifications\u003c\/h3\u003e\n\u003cul data-end=\"2512\" data-start=\"2328\"\u003e\n\u003cli data-end=\"2375\" data-start=\"2328\"\u003e\n\u003cp data-end=\"2375\" data-start=\"2330\"\u003e\u003cstrong data-end=\"2343\" data-start=\"2330\"\u003eMaterial:\u003c\/strong\u003e Extra-firm EVA\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"2418\" data-start=\"2376\"\u003e\n\u003cp data-end=\"2418\" data-start=\"2378\"\u003e\u003cstrong data-end=\"2391\" data-start=\"2378\"\u003eAdhesive:\u003c\/strong\u003e Strong peel-away backing\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2737\" data-start=\"2514\"\u003eExplore our full range of \u003cstrong data-end=\"2570\" data-start=\"2540\"\u003eheel lifts and heel raises\u003c\/strong\u003e to find the right height and width for your footwear. For additional guidance, visit our \u003cstrong data-end=\"2697\" data-start=\"2660\"\u003eheel lift fitting and usage guide\u003c\/strong\u003e to learn more about selection and wear.\u003c\/p\u003e\n\u003cp data-end=\"2914\" data-start=\"2739\"\u003e\u003cstrong data-end=\"2914\" data-start=\"2739\"\u003eAlways read the label and follow the directions for use. Consult a qualified healthcare professional if you are unsure which product is suitable for your individual needs.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3\u003eFAQs\u003c\/h3\u003e\n\u003cstyle\u003e\n  .tfc-faq { border-top: 1px solid #e5e5e5; margin-top: 10px; }\n  .tfc-faq details { border-bottom: 1px solid #e5e5e5; padding: 10px 0; }\n  .tfc-faq summary { cursor: pointer; list-style: none; font-weight: 600; }\n  .tfc-faq summary::-webkit-details-marker { display: none; }\n  .tfc-faq summary:after { content: \"+\"; float: right; font-weight: 700; }\n  .tfc-faq details[open] summary:after { content: \"–\"; }\n  .tfc-faq .tfc-answer { padding-top: 8px; }\n  .tfc-faq p { margin: 0; }\n\u003c\/style\u003e\n\u003cdiv class=\"tfc-faq\"\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat are heel lifts used for?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eHeel lifts are designed to sit inside shoes to adjust heel height. They are commonly used to help alter foot positioning within shoes and under orthotics.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eShould heel lifts be worn as a pair?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Heel lifts are supplied as a pair and are typically worn under both heels. If you have a professionally assessed leg length difference, follow the guidance provided by your healthcare professional.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eCan these heel lifts be used with orthotics?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Trekker Heel Lifts can be used with orthotics and should be placed underneath the heel section of the orthotic to maintain stability and correct positioning.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eHow do I choose the correct width?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eMeasure the inside width of the heel area of your shoe at its widest point and select the heel lift width that best matches your measurement. This helps ensure a secure and comfortable fit.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat thickness should I choose?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eTrekker Heel Lifts are available in 4mm, 6mm and 8mm thicknesses. Choosing the appropriate height depends on personal comfort, footwear type and any professional advice you may have received.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWill the heel lifts stay in place inside my shoes?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. Each heel lift features a strong peel-away adhesive backing designed to help keep it securely positioned during everyday wear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre these heel lifts suitable for all types of shoes?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eHeel lifts are suitable for many closed-in shoes with adequate heel depth. They may not be suitable for very shallow or open-back footwear.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre Trekker Heel Lifts reusable?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eThe strong adhesive backing helps keep the heel lift securely positioned inside the shoe. As they are designed to stay in place once applied, it’s best to have a pair for each pair of shoes you wear regularly.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eWhat material are the heel lifts made from?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eTrekker Heel Lifts are made from an extra-firm density EVA designed to resist compression and maintain shape over time.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003eAre these heel lifts latex free?\u003c\/summary\u003e\n\u003cdiv class=\"tfc-answer\"\u003e\n\u003cp\u003eYes. They are not made from natural rubber latex.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/details\u003e\n\u003c\/div\u003e","brand":"Trekker","offers":[{"title":"4mm Small x 5 Pairs (W 6.0cm x L 10.5cm)","offer_id":42834948161688,"sku":"7TRKHL4-S","price":37.95,"currency_code":"AUD","in_stock":true},{"title":"4mm Medium x 5 Pairs (W 6.5cm x L 11cm)","offer_id":42834948194456,"sku":"7TRKHL4-M","price":37.95,"currency_code":"AUD","in_stock":true},{"title":"4mm Large x 5 Pairs (W 6.7cm x L 12cm)","offer_id":42834948227224,"sku":"7TRKHL4-L","price":37.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/products\/trekker-heel-lifts-4mm-small-x-5-pairs-w-6-0cm-x-l-10-5cm-4mm-heel-lifts-trekker-1144697329.jpg?v=1773687309"},{"product_id":"8mm-x-1-pair-black","title":"Heel Lift 8mm x 1 Pair - Black","description":"\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHeel Lifts - 8mm x 1 Pair\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHere are some essential steps to keep in mind when using heel lifts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e1. Heel Lifts are sold in pairs and as such must \u003cstrong data-mce-fragment=\"1\"\u003ealways\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebe worn under both heels unless you have a professionally diagnosed limb length discrepancy.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e2. If you have a diagnosed limb length discrepancy follow the advice of your healthcare professional with regard to the amount of correction that is required for your individual needs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eWhat Are Heel Lifts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts are commonly used to address various foot and lower limb issues. They are typically made of high-density EVA (ethylene vinyl acetate) material and are placed under the heel of the foot to lift it off the ground. Heel lifts are used to reduce the weight and pressure placed on the tendons, muscles, and bones of the foot and lower limb, and can also help correct gait abnormalities.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts can be used to manage a variety of conditions, such as Achilles tendonitis, plantar fasciitis, heel spurs, leg length discrepancies, and other foot and lower limb issues. They are typically inserted into the shoe, either by sticking them underneath the insole using the adhesive backing, or by transferring them between different pairs of footwear without removing the adhesive backing. Heel lifts are available in different heights and thicknesses.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts are a piece of high density EVA material which is used to aid particular presenting complaints. They may seem small and unassuming, but they can play an important role in taking the pressure and load off your feet and lower limb.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs the name suggests, they lift the heel of your foot off the ground to reduce the weight placed on your tendons, muscles and bones and to also readdress your gait. These heel lifts can be stuck underneath the innersole of your shoe or if you would like to transfer them between shoes.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eWhat Types Of Heel Lifts Are There?\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeel lifts typically come in different heights or thicknesses, commonly categorised as low (around 4mm), medium (around 6mm), or high (around 8mm). The choice of heel lift height depends on the specific condition being addressed and the individual's needs and comfort.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHow can heel lifts help?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThere are many different ways that a heel lifts can be beneficial for you. Below we have outlined some of the conditions that heel lifts can help with.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eLimb Length Difference:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLimb length differences can indeed lead to various issues, including pain in the back, neck, hips, and ankles, poor posture and balance, joint problems, stress fractures, soft tissue overuse injuries in the foot and ankle, and increased risk of falls and trips. Minor limb length differences of less than 5 millimetres may not usually cause issues as most individuals can adapt and compensate for them. However, differences above 5 millimetres can have a significant effect on an individual's gait, biomechanics, and foot and ankle alignment, and may require intervention.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eLimb length differences can be classified into two types: structural limb length difference (SLLD) and functional limb length difference (FLLD). Structural limb length difference is caused by inequalities in bony structure, usually due to genetic or hereditary factors. Functional limb length difference, on the other hand, is characterized by unilateral asymmetry of the lower extremity without any actual shortening of the bony components of the limb. It may be caused by factors such as muscle imbalances, joint restrictions, or other functional issues.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAccurate identification of limb length difference typically requires a thorough assessment by a qualified healthcare professional, such as a physician, orthopedic specialist, or physical therapist. This may involve measurements, physical examinations, and possibly imaging studies to determine the extent and type of limb length difference. Once identified, appropriate management strategies can be implemented, which may include orthotic interventions, physical therapy, exercises, footwear modifications, or other treatments, depending on the individual's specific condition and needs.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIt's important to consult with a healthcare professional for proper evaluation, diagnosis, and management of limb length differences to prevent potential complications and optimise functional outcomes.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eAchilles Tendonitis:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts are often recommended to be worn under both heels as part of a comprehensive treatment plan for Achilles tendonitis. Achilles tendonitis is a condition where the Achilles tendon, which connects the calf muscle to the heel bone, becomes inflamed and painful.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts can help alleviate pain and discomfort associated with Achilles tendonitis by reducing the amount of tension and stress placed on the Achilles tendon. They work by raising the heel, which in turn reduces the amount of stretch on the tendon during physical activity. This can help to reduce pain and inflammation and promote healing of the damaged tissue.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIn addition to wearing heel lifts, other treatments for Achilles tendonitis may include rest, ice, physical therapy, and anti-inflammatory medications. It is important to consult with a healthcare professional for proper diagnosis and treatment of Achilles tendonitis, as well as for guidance on the appropriate use of heel lifts.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003ePlantar Fasciitis and Heel Spurs:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAs explained previously, because heel lifts are used to take away force placed on the structures leading from the calf to the foot, they are also able to aid individuals suffering from Plantar Fasciitis and Heel Spurs. Always wear under both heels.\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHeel lifts and Orthotics:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf an assessment by the Podiatrist has determined that a heel lift is recommended, it may also be recommended that an orthotic may be necessary to increase the efficiency of the foot and lower limb. A heel lift can be added externally or internally to orthotics whether the orthotics are\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ecustom-made or off the shelf. Other components of the foot and lower limb must be considered and properly assessed just in case more is needed other than just a heel lift.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eHeel lifts and ankle joint range of motion:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts are an effective way to increase ankle joint range of motion for improved gait efficiency. Ankle joint dorsiflexion, or upward movement of the ankle, of more than 90 degrees is recommended for efficient walking. Limited ankle joint range of motion can be caused by issues such as anterior ankle impingement or tight posterior muscles like the calves or Achilles tendon. Restricted ankle dorsiflexion can result in increased pressure on the ankle, forefoot (ball of foot), knees, and hips.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel lifts can help increase ankle joint range of motion by relieving the load on the calf muscles, Achilles tendon, and forefoot. However, it is important to consider other treatment modalities as well to address ankle joint range of motion, such as foot posture correction, mobilization, manipulation, and strength and conditioning exercises for the lower limb and foot. By incorporating a comprehensive approach, including heel lifts, into your treatment plan, you can optimize ankle joint range of motion and improve overall gait efficiency. Always wear under both heels.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eHeel Lifts provides relief for achilles pain (tendonitis, tendinosis etc). All heel lifts come with a self-adhesive backing. Sold in pairs as must be worn under both heels to ensure correct limb length is maintained - unless you have been diagnosed with a limb length discrepency which has been diagnosed by your health care provider\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eBefore you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e","brand":"Trekker","offers":[{"title":"Default Title","offer_id":43650158624920,"sku":"7TRKHL8-1","price":9.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/trekker-heel-raises-heel-lift-8mm-x-1-pair-black-1144697254.jpg?v=1741253403"},{"product_id":"tulis-polar-bears-heel-cups","title":"Tulis Gel Heel Cups","description":"\u003ch1 data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eTuli's Gel Heel Cups \u003c\/strong\u003e\u003c\/h1\u003e\n\u003ch3 data-mce-fragment=\"1\"\u003e\n\u003cstrong data-mce-fragment=\"1\"\u003eHeel spur relief\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003c\/h3\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe conditions heel spurs and plantar fasciitis are often confused, but Tuli's understands the difference. Tuli’s Polar Bear Dual Density Heel Cups were developed for the true heel sufferer. \u003c\/span\u003eWith just one look you can see the strategically placed blue shock-absorbing waffles inside a ring of soft, comfort-providing TuliGel. \u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eUSED FOR HEEL SPUR SUFFERERS - Developed for heel spur sufferers. The strategically placed blue shock-absorbing waffles inside a ring of soft TuliGEL acts as a cradle; babying your heel while distributing pressure to the outer edges, away from injury\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eRELIEVES PAIN - Heel pain, heel spurs, painful legs and knees, shin splints, backaches and neckaches, running and walking heel pain\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"a-spacing-mini\" data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003ePodiatrist DESIGNED - Tulis turned to leading Podiatrists to deliver the best support available for your feet, which led to the design scientifically replicating the cellular pattern naturally found in your feet to maximize shock absorption\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Tulis","offers":[{"title":"Regular","offer_id":43708222275736,"sku":"TULPOLR","price":34.95,"currency_code":"AUD","in_stock":false},{"title":"Large","offer_id":43708222308504,"sku":"TULPOLL","price":34.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/tulis-gel-heel-cups-tulis-gel-heel-cups-1144698340.png?v=1773708369"},{"product_id":"silipos-wonder-cup","title":"Silipos Wonder Cup","description":"\u003ch2 data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSilipos WonderCup - gel heel cups for optimum cushion \u0026amp; comfort\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMedical Grade Biomechanical Silicone\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWondercup is a dual density, clear silicone orthotic designed to provide maximum support and shock absorption. A softer density, colored silicone gel area provides additional relief to sensitive areas that need it the most.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDual density silicone provides relief to\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eentire heel\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAids in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ebursitis, Achilles tendonitis, pressure ulcers,\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eand\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eplantar fasciitis\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMade in China\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSizing:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSmall (Men’s 2-4, Women’s 4-5) \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMedium (Men’s 5-7, Women’s 6-9) \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLarge (Men’s 8-10, Women’s 10-12) \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eX-Large (Men’s 11+, Women’s 12+) \u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Silipos","offers":[{"title":"Small (Men’s 2-4 Women’s 4-5)","offer_id":43945198551192,"sku":"WON4504","price":35.95,"currency_code":"AUD","in_stock":true},{"title":"Medium (Men’s 5-7 Women’s 6-9)","offer_id":43945198583960,"sku":"WON4505","price":35.95,"currency_code":"AUD","in_stock":true},{"title":"Large (Men’s 8-10 Women’s 10-12)","offer_id":43945198649496,"sku":"WON4506","price":35.95,"currency_code":"AUD","in_stock":true},{"title":"X-Large (Men’s 11+ Women’s 12+)","offer_id":43945198682264,"sku":"WON4507","price":35.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/silipos-heel-cups-silipos-wonder-cup-1144698224.png?v=1741326374"},{"product_id":"silipos-wonder-spur","title":"Silipos Wonder Spur Gel Heel Cups","description":"\u003cdiv class=\"card__header\" data-mce-fragment=\"1\"\u003e\n\u003ch1 class=\"card__title heading h3\" data-mce-fragment=\"1\"\u003e\n\u003cspan style=\"font-size: 0.875rem;\"\u003eSilipos WonderSpur - Gel Heel Cups for optimum cushion \u0026amp; comfort\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h1\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"card__section\" data-mce-fragment=\"1\"\u003e\n\u003cdiv class=\"rte text--pull\" data-mce-fragment=\"1\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMedical grade biomechanical silicone\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eWonderSpur is a dual density, clear silicone orthotic designed to provide maximum support and shock absorption. A softer density, colored silicone gel area provides additional relief to sensitive areas that need it the most.\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDual density silicone provides maximum support and shock absorption\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eAids in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ecalcaneal spurs\u003c\/strong\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eplantar fasciitis\u003c\/strong\u003e,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eheel spurs\u003c\/strong\u003e, and\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eknee \u0026amp; back pain\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMade in China\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003eSizing:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eSmall (Men’s 2-4, Women’s 4-5) \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eMedium (Men’s 5-7, Women’s 6-9) \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eLarge (Men’s 8-10, Women’s 10-12) \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eX-Large (Men’s 11+, Women’s 12+) \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Silipos","offers":[{"title":"Small (Men’s 2-4 Women’s 4-5)","offer_id":43946704175256,"sku":"WON4500","price":35.95,"currency_code":"AUD","in_stock":false},{"title":"Medium (Men’s 5-7 Women’s 6-9)","offer_id":43946704208024,"sku":"WON4501","price":35.95,"currency_code":"AUD","in_stock":false},{"title":"Large (Men’s 8-10 Women’s 10-12)","offer_id":43946704240792,"sku":"WON4502","price":35.95,"currency_code":"AUD","in_stock":true},{"title":"X-Large (Men’s 11+ Women’s 12+)","offer_id":43946704273560,"sku":"WON4503","price":35.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/silipos-gel-heel-cups-silipos-wonder-spur-gel-heel-cups-1144698227.webp?v=1741326356"},{"product_id":"heel-lifts-6mm-x-5-pairs","title":"Interpod Heel Lifts -  6mm x 5 Pairs","description":"\u003ch1\u003e\u003cstrong\u003eInterpod Heel Lifts- 6mm x 5 Pairs\u003c\/strong\u003e\u003c\/h1\u003e\n\u003cp\u003e\u003cstrong\u003eHow To Use Heel Lifts\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHeel lifts are typically inserted into the heel of the shoe by sticking them underneath the insole of your shoe using the adhesive backing. Heel lifts are available in different heights and thicknesses. \u003c\/span\u003eHeel Lifts are sold in pairs and as such must\u003cspan\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003ealways\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ebe worn under both heels unless you have a professionally diagnosed limb length discrepancy.\u003c\/p\u003e\n\u003cp\u003eThey may seem unassuming, but heel lifts can play an important role in taking the pressure and load off your feet and lower limb.\u003c\/p\u003e\n\u003cp\u003e \u003cstrong\u003eWhat are Heel Lifts?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA Heel lift are commonly used to address various foot and lower limb issues. They are typically made of high-density EVA (ethylene vinyl acetate) material and are placed under the heel of the foot to lift it off the ground. Heel lifts are used to reduce the weight and pressure placed on the tendons, muscles, and bones of the foot and lower limb, and can also help correct gait abnormalities.\u003c\/p\u003e\n\u003cp\u003eA heel lift can be used to manage a variety of conditions, such as Achilles tendonitis, plantar fasciitis, heel spurs, leg length discrepancies, and other foot and lower limb issues. They are typically inserted into the shoe, either by sticking them underneath the insole using the adhesive backing, or by transferring them between different pairs of footwear without removing the adhesive backing. Heel lifts are available in different heights and thicknesses.\u003c\/p\u003e\n\u003cp\u003eHeel lifts are a piece of high density EVA material which is used to aid particular presenting complaints. They may seem small and unassuming, but they can play an important role in taking the pressure and load off your feet and lower limb.\u003c\/p\u003e\n\u003cp\u003eAs the name suggests, they lift the heel of your foot off the ground to reduce the weight placed on your tendons, muscles and bones and to also readdress your gait. These heel lifts can be stuck underneath the innersole of your shoe or if you would like to transfer them between shoes.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eWhat Types Of Heel Lifts Are There?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA Heel lift typically comes in different heights or thicknesses, commonly catagorised as low (around 4mm), medium (around 6mm), or high (around 8mm). The choice of heel lift height depends on the specific condition being addressed and the individual's needs and comfort.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHow can a heel lift help?\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eThere are many different ways that a heel lift can be beneficial for you. Below we have outlined some of the conditions a heel lift can help with.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eLimb Length Difference:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eLimb length differences can indeed lead to various issues, including pain in the back, neck, hips, and ankles, poor posture and balance, joint problems, stress fractures, soft tissue overuse injuries in the foot and ankle, and increased risk of falls and trips. Minor limb length differences of less than 5 millimetres may not usually cause issues as most individuals can adapt and compensate for them. However, differences above 5 millimetres can have a significant effect on an individual's gait, biomechanics, and foot and ankle alignment, and may require intervention.\u003c\/p\u003e\n\u003cp\u003eLimb length differences can be classified into two types: structural limb length difference (SLLD) and functional limb length difference (FLLD). Structural limb length difference is caused by inequalities in bony structure, usually due to genetic or hereditary factors. Functional limb length difference, on the other hand, is characterized by unilateral asymmetry of the lower extremity without any actual shortening of the bony components of the limb. It may be caused by factors such as muscle imbalances, joint restrictions, or other functional issues.\u003c\/p\u003e\n\u003cp\u003eAccurate identification of limb length difference typically requires a thorough assessment by a qualified healthcare professional, such as a physician, orthopedic specialist, or physical therapist. This may involve measurements, physical examinations, and possibly imaging studies to determine the extent and type of limb length difference. Once identified, appropriate management strategies can be implemented, which may include orthotic interventions, physical therapy, exercises, footwear modifications, or other treatments, depending on the individual's specific condition and needs.\u003c\/p\u003e\n\u003cp\u003eIt's important to consult with a healthcare professional for proper evaluation, diagnosis, and management of limb length differences to prevent potential complications and optimise functional outcomes.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eAchilles Tendonitis:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA heel lift is often recommended to be worn under both heels as part of a comprehensive treatment plan for Achilles tendonitis. Achilles tendonitis is a condition where the Achilles tendon, which connects the calf muscle to the heel bone, becomes inflamed and painful.\u003c\/p\u003e\n\u003cp\u003eA Heel lift can help alleviate pain and discomfort associated with Achilles tendonitis by reducing the amount of tension and stress placed on the Achilles tendon. They work by raising the heel, which in turn reduces the amount of stretch on the tendon during physical activity. This can help to reduce pain and inflammation and promote healing of the damaged tissue.\u003c\/p\u003e\n\u003cp\u003eIn addition to wearing a heel lift, other treatments for Achilles tendonitis may include rest, ice, physical therapy, and anti-inflammatory medications. It is important to consult with a healthcare professional for proper diagnosis and treatment of Achilles tendonitis, as well as for guidance on the appropriate use of heel lifts.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003ePlantar Fasciitis and Heel Spurs:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eAs explained previously, as heel lifts are used to take away force placed on the structures leading from the calf to the foot, they are also able to aid individuals suffering from Plantar Fasciitis and Heel Spurs. Always wear under both heels.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHeel lifts and Orthotics:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eIf an assessment by the Podiatrist has determined that a heel lift is recommended, it may also be recommended that an orthotic may be necessary to increase the efficiency of the foot and lower limb. A heel lift can be added externally to orthotics whether the orthotics are custom-made or off the shelf. Other components of the foot and lower limb must be considered and properly assessed just in case more is needed other than just a heel lift.\u003c\/p\u003e\n\u003ch4\u003e\u003cstrong\u003eHeel lifts and ankle joint range of motion:\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eA heel lifts is an effective way to increase ankle joint range of motion for improved gait efficiency. Ankle joint dorsiflexion, or upward movement of the ankle, of more than 90 degrees is recommended for efficient walking. Limited ankle joint range of motion can be caused by issues such as anterior ankle impingement or tight posterior muscles like the calves or Achilles tendon. Restricted ankle dorsiflexion can result in increased pressure on the ankle, forefoot (ball of foot), knees, and hips.\u003c\/p\u003e\n\u003cp\u003eA heel lift can help increase ankle joint range of motion by relieving the load on the calf muscles, Achilles tendon, and forefoot. However, it is important to consider other treatment modalities as well to address ankle joint range of motion, such as foot posture correction, mobilization, manipulation, and strength and conditioning exercises for the lower limb and foot. By incorporating a comprehensive approach, including a heel lift, into your treatment plan, you can optimize ankle joint range of motion and improve overall gait efficiency. Always wear under both heels unless advised otherwise by your healthcare professional.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are some essentials to keep in mind when using heel lifts:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e1. Heel Lifts are sold in pairs and as such must \u003cstrong\u003ealways\u003c\/strong\u003e be worn under both heels unless you have a professionally diagnosed limb length discrepancy.\u003c\/p\u003e\n\u003cp\u003e2. If you have a diagnosed limb length discrepancy follow the advice of your healthcare professional with regard to the amount of correction that is required for your individual needs.\u003c\/p\u003e\n\u003cp\u003eA heel Lift provides relief for Achilles pain (tendonitis, tendinosis etc). All heel lifts come with a self-adhesive backing. Sold in pairs as must be worn under both heels to ensure correct limb length is maintained - unless you have been diagnosed with a limb length discrepancy which has been diagnosed by your health care provider\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBefore you use any product for health care, we advise that you consult your physician or primary healthcare provider and seek the appropriate advice and supervision prior to use\u003c\/strong\u003e.\u003c\/p\u003e","brand":"Interpod","offers":[{"title":"Default Title","offer_id":43954541461656,"sku":"IPRAIS6","price":28.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/interpod-heel-lifts-heel-lifts-6mm-x-5-pairs-1144698088.webp?v=1773692710"},{"product_id":"interpod-comfort-orthotic","title":"Interpod Comfort Orthotic","description":"\u003chr data-start=\"147\" data-end=\"150\"\u003e\n\u003ch1 data-section-id=\"1dpzgo9\" data-start=\"152\" data-end=\"238\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"157\" data-end=\"238\"\u003eInterpod Model C Comfort Orthotic Insoles – Cushioned Shock Absorbing Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp\u003eExperience superior comfort with the \u003cstrong data-start=\"277\" data-end=\"322\"\u003eInterpod Model C Comfort Orthotic Insoles\u003c\/strong\u003e, designed to provide soft cushioning and shock absorption for everyday wear.\u003c\/p\u003e\n\u003cp\u003eMade from advanced \u003cstrong data-start=\"420\" data-end=\"446\"\u003epolyurethane materials\u003c\/strong\u003e, the Model C offers a softer, more cushioned feel compared to firmer orthotic options—making it ideal for those who prioritise comfort in work boots, walking shoes, and runners.\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"644\" data-end=\"692\"\u003eWhy Choose Interpod Model C Comfort Insoles?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"694\" data-end=\"1158\"\u003e\n\u003cli data-section-id=\"1h193q6\" data-start=\"694\" data-end=\"783\"\u003e\n\u003cstrong data-start=\"696\" data-end=\"725\"\u003eSuperior Shock Absorption\u003c\/strong\u003e – Helps reduce impact during walking and daily activity\u003c\/li\u003e\n\u003cli data-section-id=\"hohyym\" data-start=\"784\" data-end=\"861\"\u003e\n\u003cstrong data-start=\"786\" data-end=\"809\"\u003eSoft Cushioned Feel\u003c\/strong\u003e – Not too firm, not too soft for balanced comfort\u003c\/li\u003e\n\u003cli data-section-id=\"11948av\" data-start=\"862\" data-end=\"928\"\u003e\n\u003cstrong data-start=\"864\" data-end=\"884\"\u003eContoured Design\u003c\/strong\u003e – Supports the natural shape of your foot\u003c\/li\u003e\n\u003cli data-section-id=\"itdbxm\" data-start=\"929\" data-end=\"1014\"\u003e\n\u003cstrong data-start=\"931\" data-end=\"959\"\u003eIdeal for Roomy Footwear\u003c\/strong\u003e – Perfect for boots, work shoes, and casual sneakers\u003c\/li\u003e\n\u003cli data-section-id=\"vgjzms\" data-start=\"1015\" data-end=\"1083\"\u003e\n\u003cstrong data-start=\"1017\" data-end=\"1054\"\u003eDurable Polyurethane Construction\u003c\/strong\u003e – Long-lasting performanceOrthotics \u0026amp; Insoles\u003c\/li\u003e\n\u003cli data-section-id=\"xdvnb0\" data-start=\"1084\" data-end=\"1158\"\u003e\n\u003cstrong data-start=\"1086\" data-end=\"1111\"\u003eAnti-Odour Properties\u003c\/strong\u003e – Helps keep feet feeling fresher for longer\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1171\" data-end=\"1203\"\u003eDesigned for All-Day Comfort\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eThe Interpod Model C is a great option if you are looking for:\u003c\/p\u003e\n\u003cul data-start=\"1269\" data-end=\"1465\"\u003e\n\u003cli data-section-id=\"1rcvgn7\" data-start=\"1269\" data-end=\"1303\"\u003eExtra cushioning in your shoes\u003c\/li\u003e\n\u003cli data-section-id=\"1lihd8g\" data-start=\"1304\" data-end=\"1355\"\u003eImproved comfort during long hours on your feet\u003c\/li\u003e\n\u003cli data-section-id=\"1dtfdww\" data-start=\"1356\" data-end=\"1413\"\u003eShock absorption for walking, work, or light activity\u003c\/li\u003e\n\u003cli data-section-id=\"1ynvik2\" data-start=\"1414\" data-end=\"1465\"\u003eA softer alternative to firmer orthotic insoles\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e👉 Especially suited for \u003cstrong data-start=\"1492\" data-end=\"1543\"\u003ework boots, hiking shoes, and everyday footwear\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1556\" data-end=\"1603\"\u003eInterpod Model C vs Model P – What’s the Difference?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1605\" data-end=\"1735\"\u003e\n\u003cli data-section-id=\"2mm4x2\" data-start=\"1605\" data-end=\"1677\"\u003e\n\u003cstrong data-start=\"1607\" data-end=\"1618\"\u003eModel C\u003c\/strong\u003e → Focus on \u003cstrong data-start=\"1630\" data-end=\"1675\"\u003ecomfort, cushioning, and shock absorption\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"x87jpa\" data-start=\"1678\" data-end=\"1735\"\u003e\u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/orthotics-insoles-1\/products\/interpod-model-p-orthotic-insoles-australia\" title=\"Interpod Model P Orthotic Insole\"\u003e\u003cstrong data-start=\"1680\" data-end=\"1691\"\u003eModel P\u003c\/strong\u003e → Focus on \u003cstrong data-start=\"1703\" data-end=\"1735\"\u003efirmer support and structure\u003c\/strong\u003e\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e👉 If you prefer a softer feel underfoot, Model C is the better choice.\u003cbr data-start=\"1808\" data-end=\"1811\"\u003e👉 If you are looking for more structured support, consider the Model P.\u003c\/p\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1899\" data-end=\"1937\"\u003eWhere Can You Use Model C Insoles?\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"1939\" data-end=\"2063\"\u003e\n\u003cli data-section-id=\"1ngmuvt\" data-start=\"1939\" data-end=\"1970\"\u003eWork boots and safety shoes\u003c\/li\u003e\n\u003cli data-section-id=\"pu9389\" data-start=\"1971\" data-end=\"1999\"\u003eWalking and casual runners\u003c\/li\u003e\n\u003cli data-section-id=\"yrexrl\" data-start=\"2000\" data-end=\"2019\"\u003eHiking footwear\u003c\/li\u003e\n\u003cli data-section-id=\"o6r138\" data-start=\"2020\" data-end=\"2063\"\u003eSports shoes requiring extra cushioning\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2076\" data-end=\"2109\"\u003ePremium Material Construction\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-start=\"2111\" data-end=\"2294\"\u003e\n\u003cli data-section-id=\"drj9s6\" data-start=\"2111\" data-end=\"2176\"\u003e\n\u003cstrong data-start=\"2113\" data-end=\"2134\"\u003ePolyurethane base\u003c\/strong\u003e – High-quality shock absorbing material\u003c\/li\u003e\n\u003cli data-section-id=\"152g665\" data-start=\"2177\" data-end=\"2223\"\u003e\n\u003cstrong data-start=\"2179\" data-end=\"2197\"\u003eFoam mid-layer\u003c\/strong\u003e – Helps manage moisture\u003c\/li\u003e\n\u003cli data-section-id=\"ckfx3m\" data-start=\"2224\" data-end=\"2294\"\u003e\n\u003cstrong data-start=\"2226\" data-end=\"2245\"\u003eNylon top layer\u003c\/strong\u003e – Improves durability and grip inside the shoe\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2307\" data-end=\"2330\"\u003eFreshness \u0026amp; Comfort\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned with materials that help:\u003c\/p\u003e\n\u003cul data-start=\"2367\" data-end=\"2466\"\u003e\n\u003cli data-section-id=\"iu4ttk\" data-start=\"2367\" data-end=\"2395\"\u003eReduce moisture build-up\u003c\/li\u003e\n\u003cli data-section-id=\"v77o42\" data-start=\"2396\" data-end=\"2430\"\u003eMaintain freshness during wear\u003c\/li\u003e\n\u003cli data-section-id=\"1nv1tig\" data-start=\"2431\" data-end=\"2466\"\u003eImprove overall in-shoe comfort\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan role=\"text\"\u003e\u003c\/span\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2663\" data-end=\"2693\"\u003eFrequently Asked Questions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"1s3ce76\" data-start=\"2695\" data-end=\"2730\"\u003eAre these insoles soft or firm?\u003c\/h3\u003e\n\u003cp\u003eThe Model C offers a softer, cushioned feel compared to firmer orthotic insoles, making it ideal for comfort-focused use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWill these fit in all shoes?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"et_pb_toggle_content clearfix\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"2892\" data-end=\"2996\"\u003eThey are best suited to shoes with enough depth, such as work boots, walking shoes, and casual runners.\u003c\/p\u003e\n\u003cp data-start=\"2892\" data-end=\"2996\"\u003e\u003ca href=\"https:\/\/thefootcareshop.com.au\/collections\/orthotics-insoles-1\" title=\"Insoles Collection\"\u003eClick Here To See Our Entire Insoles Range\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize Chart\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003cth class=\"int-men\" colspan=\"1\" scope=\"colgroup\"\u003eMEN\u003c\/th\u003e\n\u003cth class=\"empty\" colspan=\"1\" scope=\"colgroup\"\u003e\u003c\/th\u003e\n\u003cth class=\"int-women\" colspan=\"1\" scope=\"colgroup\"\u003eWOMEN\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth class=\"size-head\" scope=\"col\"\u003eAUS\/US\u003c\/th\u003e\n\u003cth class=\"size-head\" scope=\"col\"\u003eINTERPOD\u003c\/th\u003e\n\u003cth class=\"size-head\" scope=\"col\"\u003eAUS\/US\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"size\"\u003e4-5\u003c\/td\u003e\n\u003ctd class=\"sizename\"\u003eSmall\u003c\/td\u003e\n\u003ctd class=\"size\"\u003e5-6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"size\"\u003e6-7\u003c\/td\u003e\n\u003ctd class=\"sizename\"\u003eMedium\u003c\/td\u003e\n\u003ctd class=\"size\"\u003e7-8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"size\"\u003e8-9\u003c\/td\u003e\n\u003ctd class=\"sizename\"\u003eLarge\u003c\/td\u003e\n\u003ctd class=\"size\"\u003e9-10\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"size\"\u003e10-11\u003c\/td\u003e\n\u003ctd class=\"sizename\"\u003eXLarge\u003c\/td\u003e\n\u003ctd class=\"size\"\u003e11-12\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd class=\"size\"\u003e12-13\u003c\/td\u003e\n\u003ctd class=\"sizename\"\u003e2XLarge\u003c\/td\u003e\n\u003ctd class=\"size\"\u003e13-14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"Interpod","offers":[{"title":"S","offer_id":45627725349016,"sku":"7IPCOMFS","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"M","offer_id":45627725381784,"sku":"7IPCOMFM","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"L","offer_id":45627725414552,"sku":"7IPCOMFL","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"XL","offer_id":45627725447320,"sku":"7IPCOMFXL","price":60.0,"currency_code":"AUD","in_stock":true},{"title":"2XL","offer_id":45627725480088,"sku":"7IPCOMFXXL","price":60.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/interpod-foot-care-orthotic-insoles-comfort-insoles-interpod-comfort-orthotic-1229134189.png?v=1779666165"},{"product_id":"tulis-hevy-duty-gel-heel-cups","title":"Tulis Heavy Duty Gel Heel Cups","description":"\u003ch2 data-section-id=\"18a6woz\" data-start=\"702\" data-end=\"781\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"705\" data-end=\"781\"\u003eTuli’s Heavy Duty Gel Heel Cups – Shock Absorbing Heel Cushion \u0026amp; Support\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"783\" data-end=\"993\"\u003eExperience superior comfort with \u003cstrong data-start=\"816\" data-end=\"851\"\u003eTuli’s Heavy Duty Gel Heel Cups\u003c\/strong\u003e — a \u003cstrong data-start=\"856\" data-end=\"891\"\u003epodiatrist-recommended solution\u003c\/strong\u003e designed to enhance cushioning, absorb impact, and support your feet during daily activity and sport.\u003c\/p\u003e\n\u003cp data-start=\"995\" data-end=\"1157\"\u003eBuilt with patented \u003cstrong data-start=\"1015\" data-end=\"1038\"\u003eTuliGel technology\u003c\/strong\u003e and a multi-cell design, these heel cups help reduce pressure on the heel and improve overall comfort with every step.\u003c\/p\u003e\n\u003chr data-start=\"1159\" data-end=\"1162\"\u003e\n\u003ch3 data-section-id=\"gb18r4\" data-start=\"1164\" data-end=\"1186\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1170\" data-end=\"1186\"\u003eKey Benefits\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"1188\" data-end=\"1844\"\u003e\n\u003cli data-section-id=\"6pr99k\" data-start=\"1188\" data-end=\"1309\"\u003e\n\u003cstrong data-start=\"1190\" data-end=\"1219\"\u003eAdvanced Shock Absorption\u003c\/strong\u003e\u003cbr data-start=\"1219\" data-end=\"1222\"\u003eMulti-cell design helps disperse impact and reduce stress on the heel and lower limbs\u003c\/li\u003e\n\u003cli data-section-id=\"18m5giv\" data-start=\"1311\" data-end=\"1464\"\u003e\n\u003cstrong data-start=\"1313\" data-end=\"1352\"\u003eEnhanced Cushioning for High Impact\u003c\/strong\u003e\u003cbr data-start=\"1352\" data-end=\"1355\"\u003eExtra-thick gel construction provides superior comfort during running, sport, and long periods on your feet\u003c\/li\u003e\n\u003cli data-section-id=\"3id0tv\" data-start=\"1466\" data-end=\"1562\"\u003e\n\u003cstrong data-start=\"1468\" data-end=\"1493\"\u003eSupports Heel Comfort\u003c\/strong\u003e\u003cbr data-start=\"1493\" data-end=\"1496\"\u003eHelps reduce pressure under the heel during walking and standing\u003c\/li\u003e\n\u003cli data-section-id=\"1u5qz1w\" data-start=\"1564\" data-end=\"1662\"\u003e\n\u003cstrong data-start=\"1566\" data-end=\"1589\"\u003eTuliGel™ Technology\u003c\/strong\u003e\u003cbr data-start=\"1589\" data-end=\"1592\"\u003eLightweight, soft and resilient material for long-lasting cushioning\u003c\/li\u003e\n\u003cli data-section-id=\"1k0j27q\" data-start=\"1664\" data-end=\"1758\"\u003e\n\u003cstrong data-start=\"1666\" data-end=\"1690\"\u003eBiomechanical Design\u003c\/strong\u003e\u003cbr data-start=\"1690\" data-end=\"1693\"\u003eMoves naturally with your foot to support alignment and comfort\u003c\/li\u003e\n\u003cli data-section-id=\"pcr5fa\" data-start=\"1760\" data-end=\"1844\"\u003e\n\u003cstrong data-start=\"1762\" data-end=\"1787\"\u003eSlight Heel Elevation\u003c\/strong\u003e\u003cbr data-start=\"1787\" data-end=\"1790\"\u003eHelps reduce strain on the heel area during movement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1846\" data-end=\"1849\"\u003e\n\u003ch3 data-section-id=\"1tg3157\" data-start=\"1851\" data-end=\"1887\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"1861\" data-end=\"1887\"\u003ePodiatrist Recommended\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1889\" data-end=\"2001\"\u003eTrusted by foot care professionals for improving comfort and cushioning in everyday footwear and athletic shoes.\u003c\/p\u003e\n\u003chr data-start=\"2003\" data-end=\"2006\"\u003e\n\u003ch3 data-section-id=\"1q8f0o7\" data-start=\"2008\" data-end=\"2028\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2015\" data-end=\"2028\"\u003eIdeal For\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2030\" data-end=\"2189\"\u003e\n\u003cli data-section-id=\"1jrt760\" data-start=\"2030\" data-end=\"2066\"\u003eRunning and high-impact activity\u003c\/li\u003e\n\u003cli data-section-id=\"pxtv99\" data-start=\"2067\" data-end=\"2106\"\u003eLong periods of standing or walking\u003c\/li\u003e\n\u003cli data-section-id=\"v67lvp\" data-start=\"2107\" data-end=\"2149\"\u003eWork boots, runners, and lace-up shoes\u003c\/li\u003e\n\u003cli data-section-id=\"1s661xo\" data-start=\"2150\" data-end=\"2189\"\u003eGeneral heel discomfort and fatigue\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2191\" data-end=\"2194\"\u003e\n\u003ch3 data-section-id=\"1raw7ds\" data-start=\"2196\" data-end=\"2228\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2203\" data-end=\"2228\"\u003eHeavy Duty vs Classic\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2230\" data-end=\"2348\"\u003e\n\u003cli data-section-id=\"14to6qd\" data-start=\"2230\" data-end=\"2273\"\u003e\n\u003cstrong data-start=\"2232\" data-end=\"2250\"\u003eTwice as thick\u003c\/strong\u003e for added cushioning\u003c\/li\u003e\n\u003cli data-section-id=\"1t08nuq\" data-start=\"2274\" data-end=\"2310\"\u003eDesigned for \u003cstrong data-start=\"2289\" data-end=\"2308\"\u003ehigh-impact use\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli data-section-id=\"1cjmugr\" data-start=\"2311\" data-end=\"2348\"\u003eBest suited to \u003cstrong data-start=\"2328\" data-end=\"2348\"\u003eroomier footwear\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2350\" data-end=\"2353\"\u003e\n\u003ch3 data-section-id=\"13uq0ew\" data-start=\"2355\" data-end=\"2376\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2362\" data-end=\"2376\"\u003eHow to Use\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2378\" data-end=\"2526\"\u003e\n\u003cli data-section-id=\"4kuco5\" data-start=\"2378\" data-end=\"2412\"\u003ePlace inside shoes at the heel\u003c\/li\u003e\n\u003cli data-section-id=\"117g1cc\" data-start=\"2413\" data-end=\"2449\"\u003eWear outside socks for best grip\u003c\/li\u003e\n\u003cli data-section-id=\"m6aaaq\" data-start=\"2450\" data-end=\"2483\"\u003eUse in both shoes for balance\u003c\/li\u003e\n\u003cli data-section-id=\"q6pns0\" data-start=\"2484\" data-end=\"2526\"\u003eCan be worn with orthotics if required\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2528\" data-end=\"2531\"\u003e\n\u003ch3 data-section-id=\"h835ay\" data-start=\"2533\" data-end=\"2561\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2540\" data-end=\"2561\"\u003eCare Instructions\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2563\" data-end=\"2618\"\u003e\n\u003cli data-section-id=\"o9dyia\" data-start=\"2563\" data-end=\"2606\"\u003eHand wash with warm water and mild soap\u003c\/li\u003e\n\u003cli data-section-id=\"2azqql\" data-start=\"2607\" data-end=\"2618\"\u003eAir dry\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2620\" data-end=\"2623\"\u003e\n\u003ch3 data-section-id=\"mzeuz6\" data-start=\"2625\" data-end=\"2659\"\u003e\u003cspan role=\"text\"\u003e \u003cstrong data-start=\"2634\" data-end=\"2659\"\u003eQuality You Can Trust\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul data-start=\"2661\" data-end=\"2728\"\u003e\n\u003cli data-section-id=\"qq4lzw\" data-start=\"2661\" data-end=\"2680\"\u003eMade in the USA\u003c\/li\u003e\n\u003cli data-section-id=\"47hf05\" data-start=\"2681\" data-end=\"2695\"\u003eLatex-free\u003c\/li\u003e\n\u003cli data-section-id=\"lzjolu\" data-start=\"2696\" data-end=\"2728\"\u003eDurable, long-lasting design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2730\" data-end=\"2733\"\u003e\n\u003ch2 data-section-id=\"klnm93\" data-start=\"2735\" data-end=\"2790\"\u003e\u003cspan role=\"text\"\u003e\u003cstrong data-start=\"2741\" data-end=\"2790\"\u003eReliable Heel Cushioning for Everyday Comfort\u003c\/strong\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"2792\" data-end=\"2909\"\u003eUpgrade your footwear with \u003cstrong data-start=\"2819\" data-end=\"2858\"\u003epodiatrist-recommended heel support\u003c\/strong\u003e designed for comfort, performance, and durability.\u003c\/p\u003e","brand":"Tuli's","offers":[{"title":"Small (Under 40kg)","offer_id":48816418783384,"sku":"TULHGELS","price":30.95,"currency_code":"AUD","in_stock":true},{"title":"Regular ( Under 80kg)","offer_id":48816418816152,"sku":"TULHGELR","price":30.95,"currency_code":"AUD","in_stock":true},{"title":"Large ( Over 80 kg)","offer_id":48816418848920,"sku":"TULHGELL","price":30.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/tulis-gel-heel-cups-tulis-hevy-duty-gel-heel-cups-1230134526.webp?v=1779678785"},{"product_id":"walkers-gel-heel-cups","title":"Walkers Gel Heel Cups","description":"\u003cp data-start=\"0\" data-end=\"57\"\u003e\u003cstrong data-start=\"0\" data-end=\"57\"\u003eWalker’s Gel Heel Cups – Dual Density Silicone (Pair)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"59\" data-end=\"344\"\u003eIf you’re spending long hours on your feet or noticing heel discomfort during walking or running, these gel heel cups are a simple way to add cushioning where it’s needed most. Walker’s Gel Heel Cups use a dual-density design to help absorb impact and reduce pressure through the heel.\u003c\/p\u003e\n\u003cp data-start=\"346\" data-end=\"596\"\u003eThe main body is made from a medium-density silicone that supports the heel and rebounds quickly with each step. In the centre, a softer blue zone provides extra cushioning at the point of impact—helping to soften the feel of hard surfaces underfoot.\u003c\/p\u003e\n\u003cp data-start=\"598\" data-end=\"705\"\u003eSuitable for everyday wear in most enclosed shoes, they can be used for work, exercise, or general comfort.\u003c\/p\u003e\n\u003chr data-start=\"707\" data-end=\"710\"\u003e\n\u003ch3 data-section-id=\"1iz91iu\" data-start=\"712\" data-end=\"728\"\u003eKey Features\u003c\/h3\u003e\n\u003cul data-start=\"729\" data-end=\"992\"\u003e\n\u003cli data-section-id=\"1queu81\" data-start=\"729\" data-end=\"790\"\u003eDual-density silicone design for targeted heel cushioning\u003c\/li\u003e\n\u003cli data-section-id=\"152jr48\" data-start=\"791\" data-end=\"848\"\u003eSofter centre zone helps absorb impact at heel strike\u003c\/li\u003e\n\u003cli data-section-id=\"o5jz5d\" data-start=\"849\" data-end=\"902\"\u003eMedical grade silicone for durability and comfort\u003c\/li\u003e\n\u003cli data-section-id=\"g7pwwu\" data-start=\"903\" data-end=\"960\"\u003eSupports comfort during standing, walking, or running\u003c\/li\u003e\n\u003cli data-section-id=\"bsb8c0\" data-start=\"961\" data-end=\"992\"\u003eFits easily into most shoes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"994\" data-end=\"997\"\u003e\n\u003ch3 data-section-id=\"1yl5694\" data-start=\"999\" data-end=\"1017\"\u003eSpecifications\u003c\/h3\u003e\n\u003cul data-start=\"1018\" data-end=\"1153\"\u003e\n\u003cli data-section-id=\"1ngbz17\" data-start=\"1018\" data-end=\"1053\"\u003e\n\u003cstrong data-start=\"1020\" data-end=\"1033\"\u003eMaterial:\u003c\/strong\u003e 100% silicone gel\u003c\/li\u003e\n\u003cli data-section-id=\"by0ga5\" data-start=\"1054\" data-end=\"1115\"\u003e\n\u003cstrong data-start=\"1056\" data-end=\"1070\"\u003eFree from:\u003c\/strong\u003e Natural rubber latex, DEHP, and phthalates\u003c\/li\u003e\n\u003cli data-section-id=\"1qgyi5i\" data-start=\"1116\" data-end=\"1153\"\u003e\n\u003cstrong data-start=\"1118\" data-end=\"1132\"\u003ePack size:\u003c\/strong\u003e Pair (2 heel cups)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"16\" data-start=\"0\" data-section-id=\"1q5fo2k\"\u003eSizing Guide\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable class=\"w-fit min-w-(--thread-content-width)\" data-end=\"365\" data-start=\"18\"\u003e\n\u003cthead data-end=\"63\" data-start=\"18\"\u003e\n\u003ctr data-end=\"63\" data-start=\"18\"\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"25\" data-start=\"18\"\u003eSize\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"38\" data-start=\"25\"\u003eDimensions\u003c\/th\u003e\n\u003cth class=\"\" data-col-size=\"sm\" data-end=\"63\" data-start=\"38\"\u003eRecommended Shoe Size\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-end=\"365\" data-start=\"78\"\u003e\n\u003ctr data-end=\"152\" data-start=\"78\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"90\" data-start=\"78\"\u003e\u003cstrong data-end=\"89\" data-start=\"80\"\u003eSmall\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"112\" data-start=\"90\"\u003e40mm (W) x 65mm (L)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"152\" data-start=\"112\"\u003eWomen’s AU\/US 4–6\u003cbr\u003eMen’s AU\/US 3–5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"228\" data-start=\"153\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"166\" data-start=\"153\"\u003e\u003cstrong data-end=\"165\" data-start=\"155\"\u003eMedium\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"188\" data-start=\"166\"\u003e45mm (W) x 85mm (L)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"228\" data-start=\"188\"\u003eWomen’s AU\/US 6–9\u003cbr\u003eMen’s AU\/US 5–8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"306\" data-start=\"229\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"241\" data-start=\"229\"\u003e\u003cstrong data-end=\"240\" data-start=\"231\"\u003eLarge\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"264\" data-start=\"241\"\u003e55mm (W) x 100mm (L)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"306\" data-start=\"264\"\u003eWomen’s AU\/US 9–11\u003cbr\u003eMen’s AU\/US 8–11\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-end=\"365\" data-start=\"307\"\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"321\" data-start=\"307\"\u003e\u003cstrong data-end=\"320\" data-start=\"309\"\u003eX-Large\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"344\" data-start=\"321\"\u003e60mm (W) x 115mm (L)\u003c\/td\u003e\n\u003ctd data-col-size=\"sm\" data-end=\"365\" data-start=\"344\"\u003eMen’s AU\/US 11–14\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"491\" data-start=\"367\"\u003e\u003cem data-is-last-node=\"\" data-end=\"491\" data-start=\"367\"\u003ePlease use the shoe size recommendations as a general guide only. Fit may vary depending on footwear style and heel width.\u003c\/em\u003e\u003c\/p\u003e\n\u003chr data-start=\"1297\" data-end=\"1300\"\u003e\n\u003cp data-start=\"1302\" data-end=\"1409\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eA practical option if you’re looking to add extra cushioning under the heel without changing your footwear.\u003c\/p\u003e\n\u003cstyle\u003e\n.faq-section details {\n  border: 1px solid #ddd;\n  border-radius: 6px;\n  padding: 12px 15px;\n  margin-bottom: 10px;\n  background: #fafafa;\n}\n\n.faq-section summary {\n  font-weight: bold;\n  cursor: pointer;\n  list-style: none;\n  position: relative;\n  padding-right: 25px;\n}\n\n.faq-section summary::-webkit-details-marker {\n  display: none;\n}\n\n.faq-section summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  top: 0;\n  font-size: 20px;\n  font-weight: bold;\n}\n\n.faq-section details[open] summary::after {\n  content: \"−\";\n}\n\n.faq-section p {\n  margin-top: 10px;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eWhat are gel heel cups used for?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eGel heel cups are designed to provide additional cushioning and shock absorption under the heel during walking, standing and running.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eWhat does dual-density silicone mean?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eThe heel cups feature a firmer outer silicone with a softer centre zone to help provide targeted cushioning at the main point of heel impact.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eCan these heel cups fit inside most shoes?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eYes, the heel cups are designed to fit inside most enclosed footwear including sneakers, work shoes and walking shoes.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eCan the heel cups be moved between shoes?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eYes, the heel cups can easily be transferred between different pairs of footwear as needed.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eAre the heel cups washable?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eYes, the silicone gel material can be wiped clean and reused.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eDo the heel cups contain latex?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eNo, the heel cups are free from natural rubber latex, DEHP and phthalates.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n\u003c\/div\u003e","brand":"Walkers","offers":[{"title":"Small","offer_id":48960840433816,"sku":"WG5025S","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":48960840466584,"sku":"WG5026S","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":48960840499352,"sku":"WG5027S","price":39.95,"currency_code":"AUD","in_stock":true},{"title":"X-Large","offer_id":48960840532120,"sku":"WG5031S","price":39.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/walkers-foot-care-heel-supports-heel-cups-walkers-gel-heel-cups-1236479891.png?v=1779665655"},{"product_id":"walker-s-gel-full-length-insoles-silicone-cushioning-pair","title":"Walker’s Gel Full Length Insoles – Silicone Cushioning (Pair)","description":"\u003ch2 data-section-id=\"ce6bf0\" data-start=\"662\" data-end=\"726\"\u003eWalker’s Gel Full Length Insoles – Silicone Cushioning (Pair)\u003c\/h2\u003e\n\u003cp data-start=\"728\" data-end=\"1021\"\u003eWalker’s Gel Full Length Insoles are designed to provide cushioning and shock absorption across the entire foot for improved everyday comfort. The thicker silicone gel construction helps absorb impact during walking and standing, while also helping reduce pressure under the heel and forefoot.\u003c\/p\u003e\n\u003cp data-start=\"1023\" data-end=\"1213\"\u003eThe full-length design provides cushioning from heel to toe, with a wider metatarsal area to help improve comfort across the ball of the foot and redistribute pressure more evenly underfoot.\u003c\/p\u003e\n\u003cp data-start=\"1215\" data-end=\"1471\"\u003eThese gel insoles are particularly well suited to sneakers and deeper fitting footwear where additional cushioning and underfoot comfort are desired. The flexible silicone material can also be trimmed for a more customised fit across different shoe styles.\u003c\/p\u003e\n\u003cp data-start=\"1473\" data-end=\"1597\"\u003eA practical option for people spending long periods on their feet or looking for additional cushioning in everyday footwear.\u003c\/p\u003e\n\u003chr data-start=\"1599\" data-end=\"1602\"\u003e\n\u003ch2 data-section-id=\"1ma7m6t\" data-start=\"1604\" data-end=\"1619\"\u003eKey Features\u003c\/h2\u003e\n\u003cul data-start=\"1621\" data-end=\"1974\"\u003e\n\u003cli data-section-id=\"1ix2tjr\" data-start=\"1621\" data-end=\"1672\"\u003eFull length gel insoles for everyday cushioning\u003c\/li\u003e\n\u003cli data-section-id=\"1hai7xo\" data-start=\"1673\" data-end=\"1723\"\u003eHelps absorb shock during walking and standing\u003c\/li\u003e\n\u003cli data-section-id=\"1i90g4m\" data-start=\"1724\" data-end=\"1788\"\u003eDesigned to help reduce pressure under the heel and forefoot\u003c\/li\u003e\n\u003cli data-section-id=\"1ut24dr\" data-start=\"1789\" data-end=\"1843\"\u003eWider forefoot area for improved underfoot comfort\u003c\/li\u003e\n\u003cli data-section-id=\"wnd8xs\" data-start=\"1844\" data-end=\"1897\"\u003eSuitable for sneakers and deeper fitting footwear\u003c\/li\u003e\n\u003cli data-section-id=\"oypnqq\" data-start=\"1898\" data-end=\"1948\"\u003eFlexible silicone design can be trimmed to fit\u003c\/li\u003e\n\u003cli data-section-id=\"ew2ndr\" data-start=\"1949\" data-end=\"1974\"\u003eWashable and reusable\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1976\" data-end=\"1979\"\u003e\n\u003ch2 data-section-id=\"1a3ueyz\" data-start=\"1981\" data-end=\"1998\"\u003eSpecifications\u003c\/h2\u003e\n\u003cul data-start=\"2000\" data-end=\"2126\"\u003e\n\u003cli data-section-id=\"obiafv\" data-start=\"2000\" data-end=\"2035\"\u003e\n\u003cstrong data-start=\"2002\" data-end=\"2015\"\u003eMaterial:\u003c\/strong\u003e 100% Silicone Gel\u003c\/li\u003e\n\u003cli data-section-id=\"llzb8l\" data-start=\"2036\" data-end=\"2090\"\u003e\n\u003cstrong data-start=\"2038\" data-end=\"2052\"\u003eFree From:\u003c\/strong\u003e Natural rubber, DEHP and phthalates\u003c\/li\u003e\n\u003cli data-section-id=\"bde046\" data-start=\"2091\" data-end=\"2126\"\u003e\n\u003cstrong data-start=\"2093\" data-end=\"2107\"\u003ePack Size:\u003c\/strong\u003e Pair (2 insoles)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-section-id=\"p7803q\" data-start=\"2128\" data-end=\"2138\"\u003eSizing\u003c\/h3\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"2140\" data-end=\"2222\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"2140\" data-end=\"2157\"\u003e\n\u003ctr data-start=\"2140\" data-end=\"2157\"\u003e\n\u003cth data-start=\"2140\" data-end=\"2147\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eSize\u003c\/th\u003e\n\u003cth data-start=\"2147\" data-end=\"2157\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eLength\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"2168\" data-end=\"2222\"\u003e\n\u003ctr data-start=\"2168\" data-end=\"2185\"\u003e\n\u003ctd data-start=\"2168\" data-end=\"2176\" data-col-size=\"sm\"\u003eSmall\u003c\/td\u003e\n\u003ctd data-start=\"2176\" data-end=\"2185\" data-col-size=\"sm\"\u003e235mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2186\" data-end=\"2204\"\u003e\n\u003ctd data-start=\"2186\" data-end=\"2195\" data-col-size=\"sm\"\u003eMedium\u003c\/td\u003e\n\u003ctd data-start=\"2195\" data-end=\"2204\" data-col-size=\"sm\"\u003e250mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"2205\" data-end=\"2222\"\u003e\n\u003ctd data-start=\"2205\" data-end=\"2213\" data-col-size=\"sm\"\u003eLarge\u003c\/td\u003e\n\u003ctd data-start=\"2213\" data-end=\"2222\" data-col-size=\"sm\"\u003e260mm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cstyle\u003e\n.faq-section details {\n  border: 1px solid #ddd;\n  border-radius: 6px;\n  padding: 12px 15px;\n  margin-bottom: 10px;\n  background: #fafafa;\n}\n\n.faq-section summary {\n  font-weight: bold;\n  cursor: pointer;\n  list-style: none;\n  position: relative;\n  padding-right: 25px;\n}\n\n.faq-section summary::-webkit-details-marker {\n  display: none;\n}\n\n.faq-section summary::after {\n  content: \"+\";\n  position: absolute;\n  right: 0;\n  top: 0;\n  font-size: 20px;\n  font-weight: bold;\n}\n\n.faq-section details[open] summary::after {\n  content: \"−\";\n}\n\n.faq-section p {\n  margin-top: 10px;\n}\n\u003c\/style\u003e\n\n\u003cdiv class=\"faq-section\"\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eWhat are gel full length insoles used for?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eGel full length insoles are designed to provide additional cushioning and shock absorption across the entire foot during walking and standing.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eCan these insoles help with heel pressure?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eThe thicker silicone gel construction is designed to help reduce pressure under the heel and forefoot while improving underfoot cushioning.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eCan the insoles be trimmed to fit?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eYes, the insoles can be trimmed with scissors to help achieve a more customised fit inside different types of footwear.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eWhat type of shoes are these insoles best suited to?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eThese insoles are generally best suited to sneakers and deeper fitting shoes where there is enough room to accommodate the thicker gel design.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eAre the insoles washable?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eYes, the silicone gel material can be wiped clean and reused.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n  \u003cdetails\u003e\n    \u003csummary\u003e\u003cstrong\u003eDo the insoles contain latex?\u003c\/strong\u003e\u003c\/summary\u003e\n    \u003cp\u003eNo, the insoles are free from natural rubber latex, DEHP and phthalates.\u003c\/p\u003e\n  \u003c\/details\u003e\n\n\u003c\/div\u003e","brand":"Walkers","offers":[{"title":"Small","offer_id":48960996671640,"sku":"WG7050S","price":44.95,"currency_code":"AUD","in_stock":true},{"title":"Medium","offer_id":48960996704408,"sku":"WG7051S","price":44.95,"currency_code":"AUD","in_stock":true},{"title":"Large","offer_id":48960996737176,"sku":"WG7052S","price":44.95,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0413\/0465\/3976\/files\/the-foot-care-shop-foot-care-insoles-inserts-gel-insoles-walker-s-gel-full-length-insoles-silicone-cushioning-pair-1236486033.png?v=1779665638"}],"url":"https:\/\/thefootcareshop.com.au\/collections\/heel-comfort-picks.oembed","provider":"The Foot Care Shop","version":"1.0","type":"link"}