Trekker Heel Lifts

6 products

Why Choose Trekker Heel Lifts?

The Trekker Heel Lifts collection features durable heel lifts and heel raises designed to fit discreetly inside most shoes. Made from hard-wearing materials, Trekker heel lifts provide consistent heel elevation while staying securely in place during everyday wear.

Suitable for runners, work shoes, and casual footwear, these heel lift inserts are designed to integrate neatly under the heel without adding unnecessary bulk. Their low-profile design makes them easy to fit across multiple shoe types while maintaining comfort and stability.

Explore the Trekker range below to find reliable heel lifts available in different sizes and pack options for everyday use.

Why choose Trekker heel lifts?

  • Designed to sit discreetly inside shoes

  • Durable construction for regular wear

  • Consistent heel elevation

  • Suitable for multiple footwear styles

Trekker Heel Raises Heel Lift 8mm x 1 Pair - Black
Trekker Heel Raises Heel Lift 8mm x 1 Pair - Black
Heel Lift 8mm x 1 Pair - Black
$9.95
Sale
Trekker Heel Raises Small 8mm Heel Lifts - Trekker
Trekker Heel Raises 8mm Heel Lifts - Trekker
8mm Heel Lifts - Trekker x 5 Pairs
Sale price $37.95 Regular price $39.95 Save $2
Sale
Trekker Heel Lifts 4mm for achilles tendonitis, height increasing and limb length discrepency
Trekker Heel Lifts 4mm Heel Lifts - Trekker
4mm Heel Lifts - Trekker x 5 Pairs
Sale price $37.95 Regular price $39.95 Save $2
Sale
Trekker Heel Raises Small (W 6cm x L 10.5cm) 6mm Heel Lifts - Trekker
Trekker Heel Raises 6mm Heel Lifts - Trekker
6mm Heel Lifts - Trekker x 5 Pairs
Sale price $37.95 Regular price $39.95 Save $2
The Foot Care Shop Foot Care > Heel Lifts > EVA Heel Lifts > 4mm & 6mm Heel Lift Multi Pack – 4mm & 6mm Black
The Foot Care Shop Foot Care > Heel Lifts > EVA Heel Lifts > 4mm & 6mm Heel Lift Multi Pack – 4mm & 6mm Black
Heel Lift Multi Pack – 4mm & 6mm
$21.95
Trekker Foot Care > Heel Lifts > EVA Heel Lifts Heel Lift Multi Pack - 6mm & 8mm Black
Trekker Foot Care > Heel Lifts > EVA Heel Lifts Heel Lift Multi Pack - 6mm & 8mm Black
Heel Lift Multi Pack - 6mm & 8mm
$21.95

Choosing the Right Trekker Heel Lift

Selecting the correct heel lift depends on why you need additional heel elevation and the type of footwear you'll be wearing. Trekker heel lifts are available in a range of heights to suit different requirements and can be used in work boots, running shoes, walking shoes and many everyday shoes.

If you're unsure which height is most suitable, it's always best to follow the advice of your podiatrist or healthcare professional.

Which Heel Lift Height Should I Choose?

Trekker heel lifts are available in several heights, allowing you to choose the amount of heel elevation that best suits your needs.


  • 4mm Heel Lifts – A small amount of heel elevation suitable for minor adjustments.

  • 6mm Heel Lifts – A popular everyday option providing moderate heel elevation.

  • 8mm Heel Lifts – Offers additional heel height where more elevation is required.

If you have been prescribed a specific heel lift height, always follow your healthcare professional's recommendation.

Will Trekker Heel Lifts Fit My Shoes?

Trekker heel lifts have a slim, low-profile design that fits comfortably inside many types of footwear, including:


  • Running shoes

  • Walking shoes

  • Work boots

  • School shoes

  • Casual footwear

For the best fit, choose footwear with enough depth to comfortably accommodate the heel lift.

Helpful Tips


  • Place the heel lift firmly into the heel of the shoe before wearing.

  • For the most secure fit, keep one pair of heel lifts in each pair of shoes you wear regularly.

  • If you wear multiple pairs of shoes, purchasing additional pairs makes changing footwear much easier.

Trekker Heel Lift FAQs

What are Trekker heel lifts used for?

Trekker heel lifts provide additional heel elevation inside footwear and are commonly used where extra heel height has been recommended or where additional heel comfort is desired.

Can I move my Trekker heel lifts between different shoes?

While it is possible, Trekker heel lifts are designed to remain securely positioned inside the shoe. Once fitted, they are generally not intended to be transferred regularly between different pairs of shoes. Many customers choose to purchase multiple pairs for the shoes they wear most often.

Which shoes can Trekker heel lifts be worn in?

Trekker heel lifts are suitable for many types of enclosed footwear, including work boots, running shoes, walking shoes and casual shoes, provided there is sufficient room inside the shoe.

Should I wear a heel lift in one shoe or both?

This depends on why you are using the heel lift. If it has been recommended for a specific condition or leg length difference, follow the advice of your podiatrist or healthcare professional.

Why buy Trekker heel lifts from The Foot Care Shop?

As a podiatrist-owned Australian business, we carefully select quality foot care products from trusted brands. We offer fast Australia-wide shipping from Melbourne and are always happy to help if you need assistance choosing the right heel lift.

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