Choosing Products for Achilles Tendon and Heel Comfort
Pain behind the heel and pain beneath the heel can have different causes. The Achilles tendon connects the calf muscles to the heel bone, whereas the plantar fascia runs along the sole of the foot. Identifying the source of discomfort helps guide product selection.
Heel Lifts for Achilles Tendon Support
Heel lifts raise the heel inside the shoe. They may help reduce strain on the Achilles tendon and can form part of a professionally recommended treatment plan.
The appropriate height depends on your individual needs. Check the lift’s dimensions, how its height is measured and whether your shoes have enough room before ordering.
Explore our heel lifts and heel raises
Heel Cups for Cushioning
Heel cups provide cushioning beneath and around the heel. Our range includes Tuli’s heel cups and Walker’s gel heel cups, with different materials and profiles to suit footwear and comfort preferences.
Heel cups and heel lifts serve different purposes: choose cushioning when that is your main requirement, and a specified heel lift when heel elevation has been recommended.
Browse heel cups
Insoles for Support Inside Shoes
Supportive insoles offer an alternative when you need support across more of the foot. Consider the arch shape, cushioning, length and available shoe space rather than choosing solely by a product’s name.
Explore orthotic insoles
Sleeves and Protection for the Back of the Heel
This collection includes compression sleeves and the Walker’s Gel Achilles Heel Pad Sleeve. Check each listing carefully: a gel-padded protector and a compression sleeve have different constructions and purposes.
Supporting Your Recovery
Products may assist comfort, but Achilles tendon problems often also require changes to activity and a progressive exercise programme. Follow your treating clinician’s advice, particularly about exercises for pain where the tendon attaches to the heel.
Helpful Guides
Always read the label and follow the directions for use. If symptoms persist or irritation occurs, discontinue use and consult your healthcare professional.
