Choosing the Right Ankle Brace
The right ankle support depends on the activity you’ll be doing, the amount of room in your shoes and the level of support you need. A flexible sleeve and a structured sports brace offer different features, so it’s helpful to compare their construction before choosing.
Compression Ankle Sleeves and Elastic Supports
Compression sleeves and knitted ankle supports offer a flexible, low-profile option. Explore the OS1st AF7, DonJoy StrapiLax and Malolax listings to compare their compression, fastening and sizing features.
Lace-Up Ankle Braces
Lace-up designs allow you to adjust the fit around your foot and ankle. The ASO Ankle Brace combines lacing with figure-eight stabilising straps designed to support the ankle. Med Spec
Adjustable Ankle Supports
Strapping systems allow support to be adjusted according to the product’s fitting instructions. The BioSkin TriLok uses a three-strap system designed to provide support to the foot and ankle. BioSkin Lateral & Medial Ankle Support
Ankle Support for Sport and Everyday Wear
For netball, basketball, football or gym training, consider how the brace fits inside your sports footwear and whether it is appropriate for your activity. For walking and everyday wear, ease of application, comfort and shoe space are also useful considerations.
A brace may form part of ankle-sprain management, but rehabilitation remains important. Follow your treating clinician’s advice about exercises and returning to activity. AAOS
Check the Fit Before Ordering
Use the size chart for the individual product. Sizing methods vary between brands, and some supports require measurements rather than shoe size alone.
Check whether the brace fits either ankle or requires a left- or right-foot option. Follow the fitting instructions carefully, including any directions about wearing it over a sock.
For a closer comparison of the styles in our range, read our ankle brace selection guide.
Always read the label and follow the directions for use. If symptoms persist or irritation occurs, discontinue use and consult your healthcare professional.
