Explore podiatrist-selected plantar fasciitis insoles designed to provide arch support, heel cushioning and everyday comfort. Our range includes full-length and three-quarter-length options for walking shoes, runners, work boots and casual footwear.
9 products
Compare Our Plantar Fasciitis Insoles
Compare the support, cushioning and footwear fit of our podiatrist-selected insoles. The right choice depends on your foot shape, available shoe space and comfort needs.
Insole | Support and cushioning | Footwear and fitting considerations |
|---|---|---|
Footlogics Plantar Fasciitis | Supportive, flexible EVA with arch support, a deep heel cup, a built-in metatarsal raise and Poron cushioning beneath the heel and forefoot. | Full-length design for lace-up shoes, sports shoes and work boots. Remove the original loose liner. The toe end can be trimmed according to the fitting instructions. |
Lightfeet Plantar Fasciitis ¾ Insole | Contoured arch support and a flexible torsion plate, combined with a HYDRO GEL heel pad for cushioning. | Three-quarter-length design leaves the toe area uncovered. Check that your footwear has enough room around the heel and arch. |
Lightfeet Support Insole | Structured arch support with an AERO SHOCK heel insert for impact absorption and NITRO REBOUND technology for energy return. | Full-length design. Check the individual product’s size guide and ensure there is sufficient room inside your shoes. |
Powerstep Pro Control Full Length | Firm arch support, a deep heel cup, a built-in 2° medial heel wedge and dual-layer cushioning. | For athletic shoes, walking shoes and roomier casual or dress footwear. Check shoe depth as well as length. |
Powerstep Pro Control WIDE Full Length | Firm arch support, a deep heel cup, a built-in 2° medial heel wedge and dual-layer cushioning, with a wider forefoot. | Designed for wider feet and wide-fitting footwear. Check the wide model’s size guide and available shoe depth. |
Powerstep Pro Control ¾ Length | Firm arch support, a built-in 2° medial heel wedge and moderate cushioning with a cushioned heel area. | Shorter design with thinner cushioning than the full-length model. Leaves extra room at the toes for dress shoes and footwear with limited space. |
Interpod Pain Orthotic Insole | Lightweight, flexible NeuroFlex construction with structured arch support and replaceable top covers. | Slim-profile design for everyday and active footwear. Select your size using the individual product’s size guide. |
Powerstep Slenderfit ¾ Insoles | Firm but flexible low-to-neutral arch support, a low heel cradle and metatarsal cushioning. | Designed for lower-profile women’s fashion shoes. Three-quarter length leaves extra room at the toes. No trimming required. |
Sizing and fit: Use the size guide on each product page, as sizes vary between brands and models. Check that the insole sits securely without crowding your toes or making your shoes uncomfortably tight. Follow the product’s fitting instructions and any advice from your treating podiatrist.
Choosing Insoles for Plantar Fasciitis
Plantar fasciitis commonly causes discomfort beneath the heel or through the arch of the foot. Supportive insoles may form part of a broader management plan by helping to support the arch, cushion the heel and redistribute pressure during standing and walking.
The most suitable insole depends on your footwear, foot shape, activity and preferred level of support. An insole should feel secure and supportive without causing sharp pain, numbness or excessive pressure.
When comparing plantar fasciitis insoles, consider:
Arch support: A contoured arch can provide support beneath the midfoot, but a higher or firmer arch is not automatically better.
Heel cushioning: A cushioned or contoured heel area may improve comfort beneath the heel.
Insole volume: Thicker insoles need footwear with sufficient depth and may work best when the original shoe liner can be removed.
Length: Full-length insoles provide support and cushioning throughout the shoe, while three-quarter-length designs take up less room.
Firmness: Softer insoles emphasise cushioning, while firmer designs generally provide more structured support.
Walking and everyday shoes: Choose an insole that sits flat and does not make the shoe feel tight.
Running and sports shoes: Look for secure support that complements the fit and function of your footwear.
Work boots: A durable full-length design can be practical for extended periods of standing or walking.
Slim or casual shoes: A lower-volume or three-quarter-length orthotic may be easier to accommodate.
Where possible, remove the shoe’s existing liner before fitting a full-length replacement insole. Check that your heel remains secure and that there is enough room around your toes.
New insoles can feel different initially. Begin with a short period of wear and gradually increase the time as comfort allows. Stop using the insoles if they cause increasing pain, rubbing, numbness or pressure.
Plantar heel pain can have several causes. If your symptoms are severe, persistent or worsening—or if you have reduced sensation, circulation concerns or another condition affecting your feet—seek an assessment from a podiatrist or another appropriate healthcare professional.
Looking for a different level of cushioning, arch support or footwear fit? Browse our complete collection of podiatrist-selected orthotics and insoles for everyday footwear, work, walking and sport.
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