Trekker 6mm Heel Lifts
Trekker 6mm Heel Lifts are firm, self-adhesive heel raises designed to sit neatly inside footwear or beneath orthotics. Available in 4mm, 6mm and 8mm thicknesses and three width options, they allow for precise adjustment to suit different shoes and foot sizes.
Manufactured from extra-firm density EVA material, Trekker Heel Lifts are designed to maintain their shape over time without compressing or wearing down. The strong peel-away adhesive backing helps keep each lift securely positioned inside the shoe during everyday wear.
Heel lifts are commonly used to adjust heel height within footwear and may help reduce strain through the lower leg by altering foot positioning. When used with orthotics, heel raises should be placed under the heel section of the orthotic to ensure stability and proper fit.
Key Features
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Three width options for improved shoe fit
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Extra-firm density construction for durability
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Strong self-adhesive backing to reduce movement
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Designed to fit under orthotics or directly inside shoes
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Sold as a pair
Sizing Guide
(Measure the inside width of the heel area of your shoe at its widest point)
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Small: Width 6.0 cm × Length 10.5 cm
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Medium: Width 6.5 cm × Length 11.0 cm
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Large: Width 6.7 cm × Length 12.0 cm
All measurements are based on the widest point of the heel lift (US sizing reference).
Usage Notes
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Heel lifts are supplied as a pair and are typically worn under both heels unless otherwise advised by a healthcare professional.
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If you have a professionally assessed leg length difference, follow the guidance provided regarding appropriate correction.
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When used with orthotics, place the heel lift beneath the orthotic rather than directly on top.
Materials & Specifications
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Material: Extra-firm synthetic material
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Adhesive: Strong peel-away backing
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Latex free
Explore our full range of heel lifts and heel raises to find the right height and width for your footwear.
Always read the label and follow the directions for use. Consult a qualified healthcare professional if you are unsure which product is suitable for your individual needs.
FAQs
What are 6mm heel lifts used for?
6mm heel lifts are designed to sit inside shoes to raise heel height slightly and adjust foot positioning. They are commonly chosen when a moderate heel lift height is preferred for everyday footwear.
Should heel lifts be worn as a pair?
Yes. Heel lifts are supplied as a pair and are typically worn under both heels. If you have a professionally assessed leg length difference, follow the advice provided by your healthcare professional.
Can Trekker 6mm Heel Lifts be used with orthotics?
Yes. Trekker Heel Lifts can be used with orthotics and should be placed underneath the heel section of the orthotic to help maintain stability and correct positioning.
How do I choose the correct width?
Measure the inside width of the heel area of your shoe at its widest point and select the heel lift width that most closely matches your measurement. This helps ensure a secure and comfortable fit.
What thickness options are available?
Trekker Heel Lifts are available in 4mm, 6mm and 8mm thicknesses. The most suitable height depends on personal comfort, footwear type and any professional guidance you may have received.
Will the heel lifts stay in place inside my shoes?
Yes. Each heel lift features a strong peel-away adhesive backing designed to help keep it securely positioned during everyday wear.
Are these heel lifts suitable for all types of shoes?
Heel lifts are suitable for many closed-in shoes with adequate heel depth. They may not be suitable for very shallow or open-back footwear.
Are Trekker 6mm Heel Lifts reusable?
The strong adhesive backing helps keep the heel lift securely positioned inside the shoe. As they are designed to stay in place once applied, it’s best to have a pair for each pair of shoes you wear regularly.
What material are Trekker Heel Lifts made from?
Trekker Heel Lifts are made from an extra-firm density EVA material designed to resist compression and maintain shape over time.
Are these heel lifts latex free?
Yes. Trekker Heel Lifts are not made from natural rubber latex.
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