Formthotics Heel Raises 4mm & 6mm x 5 Pairs
Formthotics Heel Raises are firm, self-adhesive heel lifts designed to provide additional heel elevation inside footwear or beneath Formthotics orthotics. Manufactured in New Zealand from durable Formax™ foam, these heel raises are commonly used to help reduce strain on the Achilles tendon, improve shoe fit and assist with the management of professionally diagnosed leg length discrepancies.
Unlike softer foam heel lifts, Formthotics Heel Raises are made from high-density Formax foam, providing long-lasting support and durability for everyday wear.
Key Features
- Self-adhesive backing for secure placement inside footwear
- Suitable for use under Formthotics orthotics or directly inside shoes
- Firm Formax™ foam construction for durability and support
- Available in two height options
- May help reduce strain on the Achilles tendon
- Suitable for everyday footwear, work shoes and athletic shoes
- Manufactured in New Zealand
- Pack contains 5 pairs
Height Options
Low (4mm)
- Approximately 4mm thick through the centre
- Approximately 8mm thick at the heel
High (6mm)
- Approximately 6mm thick through the centre
- Approximately 10mm thick at the heel
Size Guide
Small
- Women's AU 6–8
- Men's AU 5–7
Medium
- Women's AU 8.5–10.5
- Men's AU 7.5–9.5
Large
- Women's AU 11–13
- Men's AU 10–13+
Dimensions
4mm Heel Raises
Small: 70mm x 56mm approx.
Medium: 76mm x 62mm approx.
Large: 81mm x 64mm approx.
6mm Heel Raises
Small: 102mm x 56mm approx.
Medium: 107mm x 62mm approx.
Large: 116mm x 64mm approx.
Important Information
- Heel raises are supplied as pairs and are generally worn under both heels unless otherwise advised by your healthcare professional.
- If you have a professionally diagnosed leg length discrepancy, follow the advice of your podiatrist or healthcare professional regarding the amount of correction required.
- Always ensure the heel raise is positioned securely within the shoe before use.
Formthotics Heel Lifts FAQ's
What is the difference between the 4mm and 6mm Formthotics Heel Raises?
The 4mm heel raise provides approximately 4mm of elevation through the centre and around 8mm at the heel. The 6mm heel raise provides approximately 6mm through the centre and around 10mm at the heel. The most suitable option will depend on your individual needs and any advice provided by your healthcare professional.
Can Formthotics Heel Raises be used for Achilles tendon discomfort?
Heel raises are commonly used to help reduce strain on the Achilles tendon by slightly elevating the heel. This may help improve comfort during walking and everyday activities.
Can these heel raises be used for a leg length discrepancy?
Formthotics Heel Raises are commonly used as part of the management of a professionally diagnosed leg length discrepancy. Follow the advice of your podiatrist or healthcare professional regarding the amount of correction required for your individual needs.
Can I place Formthotics Heel Raises under my orthotics?
Yes. Formthotics Heel Raises may be attached underneath Formthotics orthotics or placed directly into the heel area of a shoe, depending on your requirements.
Are Formthotics Heel Raises sold individually or as pairs?
Formthotics Heel Raises are supplied as pairs and each pack contains 5 pairs of heel raises.
How do I choose the correct size?
Choose the size based on your shoe size and the width of your footwear. Small is generally suitable for Women's AU 6–8 and Men's AU 5–7, Medium for Women's AU 8.5–10.5 and Men's AU 7.5–9.5, and Large for Women's AU 11–13 and Men's AU 10–13+.
Can the heel raises be transferred between different pairs of shoes?
Formthotics Heel Raises feature a self-adhesive backing and are designed to remain securely in place once fitted. For best results, many customers choose to keep a pair in each pair of shoes they wear regularly.
What material are Formthotics Heel Raises made from?
Formthotics Heel Raises are manufactured from durable Formax™ foam, providing firm support, durability and long-lasting performance.
Why are the 6mm heel raises longer than the 4mm heel raises?
The 6mm Formthotics Heel Raises have a longer profile to provide a smoother transition from the heel towards the midfoot. This helps distribute pressure more evenly and provides additional support when greater heel elevation is required.
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