The Foot Care Shop Insoles & Inserts Poron Full Length Insoles - Blue
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Poron Blue 3mm Cushioning Insoles – Trim-to-Fit

Poron Blue 3mm Insoles are premium full-length, trim-to-fit cushioning insoles designed to deliver exceptional shock absorption in a slim, low-profile format. Made from high-performance Poron cellular urethane, these insoles are ideal for everyday shoes, work footwear, and active use where comfort, durability, and impact absorption are essential.

Exceptional Shock Absorption

Poron is widely regarded as one of the most effective cushioning materials available for footwear. In comparative impact-testing, Poron outperforms traditional insole materials such as vinyl sponge, neoprene, latex foam, sponge rubber, and standard viscoelastic foams. The result is excellent impact absorption underfoot, helping to reduce the feel of hard surfaces during walking, standing, and daily activity.

Slim 3mm Profile for Everyday Shoes

With a thickness of approximately 3.0mm, these insoles provide reliable cushioning without adding unnecessary bulk. The low-profile design makes them especially suitable for dress shoes, work shoes, trainers, and other slim-fitting footwear where space is limited.

Breathable & Fresh-Feeling Design

Poron forms a breathable, permeable structure that helps draw moisture and perspiration away from the foot. This supports a drier, more comfortable in-shoe environment and helps shoes feel fresher during extended wear.

Long-Lasting Comfort & Flexibility

Unlike many traditional foams, Poron is made without plasticisers. This means the material resists shrinking, cracking, and permanent compression, maintaining its softness and flexibility over time. The insole retains its cushioning properties longer, providing consistent comfort throughout the life of the shoe.

Trim-to-Fit for a Custom Fit

These insoles are designed to be cut to size. For best results, place your existing shoe insole on top of the Poron insole and trim carefully to match your shoe shape.

Key Features

  • High-performance Poron Blue cellular urethane

  • 3mm slim-profile cushioning

  • Excellent shock absorption and energy return

  • Breathable, moisture-managing structure

  • Durable material that resists flattening

  • Full-length trim-to-fit design

  • Suitable for everyday, work, and active footwear

  • Supplied as one pair

Poron Blue 3mm Insoles are a versatile, high-quality choice for anyone seeking low-profile cushioning, long-lasting comfort, and reliable impact absorption in their everyday footwear.

View All Poron Insoles

Poron Insole FAQ's

What are Poron Blue 3mm Insoles?

Poron Blue 3mm Insoles are slim, full-length cushioning insoles made from high-performance Poron cellular urethane. They are designed to improve everyday comfort and absorb impact inside a wide range of shoes.

What makes Poron insoles different from standard foam insoles?

Poron is a premium cushioning material known for excellent shock absorption and durability. Unlike many standard foams, it resists flattening over time and maintains its softness and flexibility with repeated use.

How thick are these insoles?

These insoles are approximately 3.0mm thick, making them ideal for people who want added cushioning without reducing space inside their shoes.

Are Poron Blue 3mm Insoles suitable for slim or dress shoes?

Yes. The low-profile, flat design makes them well suited to dress shoes, work shoes, trainers, and other slim-fitting footwear where bulkier insoles may not fit comfortably.

Do these insoles help with shock absorption?

Yes. Poron material is widely recognised for its ability to absorb impact. This helps reduce the feel of hard surfaces during walking, standing, and everyday activities.

Are Poron Blue Insoles breathable?

Yes. Poron has a breathable, permeable structure that helps manage moisture and perspiration, supporting a drier and more comfortable in-shoe environment.

Will these insoles lose their shape over time?

Poron is made without plasticisers, which helps it resist cracking, shrinking, and permanent compression. The insoles are designed to retain their cushioning and flexibility longer than many traditional foam insoles.

Can I cut these insoles to fit my shoes?

Yes. These insoles are trim-to-fit. For best results, use your existing shoe insole as a template and carefully trim the Poron® insole to size.

Who are Poron Blue 3mm Insoles best suited for?

They are ideal for people who spend long hours on their feet, want extra cushioning in everyday footwear, or are looking for a slim, durable insole that fits easily into a wide range of shoes.

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